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21 DIY Natural Home Remedies For High Blood Pressure (Hypertension)

What is High Blood Pressure

Millions of people throughout the world are suffering from blood pressure (hypertension). In fact, 1 out of 3 adults more than 20 years old most ...

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21 Health Benefits of Mushroom

Health Benefits of Mushroom

It is said that colorful variety of vegetables and fruits provide nutrients. In contrary, edible white mushrooms are also proven to offer important ...

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Is Warm Milk Good for You?

Is Warm Milk Good for You

Milk is rich in calcium, potassium and vitamin D. It is important not only for the development of your body but also one of the essentials in keeping ...

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Bee Pollen Benefits and Side Effects

bee pollen

During the early years, pollens are consumed only by baby bees. But today, bee pollen has been used by humans in their foods and when making ...

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21 Health Benefits of Turmeric Supported by Clinical Research

Health Benefits of Turmeric

If there's one kind of spice that you should keep in your kitchen that would be turmeric. This spice is commonly used not only in many kitchens at ...

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BMI Chart – Find your Ideal Weight

BMI formula

BMI chart can be the right tool to use if you want to measure or know your height and weight. It is important to understand if you're healthy through ...

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HealthyNaturalDiet.com is committed to providing information on natural and alternative health, but is not written by health care professionals. All content is intended to be of general information and should not be considered medical advice. See a certified medical professional for diagnosis and treatment recommendations. The information and opinions found on this website are written based on the best data available at the time of writing, and are believed to be accurate according to the best discernment of the authors. Those who do not seek counsel from the appropriate health care authority assume the liability of any injury which may occur.

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