Essential Oils

10 Essential Oil Blends for All

There are days when everything can be uphill, days when a gray cloud seems to chase us ready to accompany us on the way. However, we can make that change by getting closer to nature, our faithful companion, capable of providing us with the natural well-being we need through some essential oil blends.

Certainly, you might have felt a few times how a memory invades you or you are transported to another time and place through the ascent. The essential oils have the power of suggestion and the same time, provide a therapeutic effect.

Because these blends can make us feel composed, get active, find balance, breathe better… the possibilities are endless. In this article, we talk about a number of essential oils that activate us and provide us energy and positivity.

The Citrus Fruits: Essential Oil of Grape, Orange and Lemon

Citrus fruits have multiple properties, and they are found at any time of the year. They are especially ideal for fall and winter when the days get shorter and the temperatures drop.

The pleasant aroma of the fruits is not the only benefit, but the fascinating and fast therapeutic action is timeless. They are calming to the nervous system and relaxing. They are especially recommended in cases of stress, agitation, hyperactivity and help to fall asleep faster.

Let’s learn more about three essential citrus oils that will help you lift your spirits and regain your well-being after the holidays.

Essential Oils Blends

Best Citrus Essential Oils Blends

1. Essential Oil Blends with Pomelo

The grapefruit essential oil, a natural hybrid of the family Rutaceae, is originally from Barbados. Known for its stimulating effects due to its citrus aroma, grapefruit causes the release of endorphins and is very useful for improving mood.

We can use this essential oil in the diffuser so that it permeates the environment with aromatic notes full of joy. It can help us relieve headaches, mental fatigue and depression.

Another prominent benefit of grapefruit essential oil is its positive effect on the lymphatic system that triggers a detoxification mechanism in the body. Hence, we use it to avoid problems such as fluid retention, poor circulation or cellulite.

2. Essential Oil Blends with Orange

The orange essential oil, containing vitamins, minerals and enzymes, is widely used in the food industry and in perfumes. The aroma of orange captivates almost everyone. In fact, who does not love to feel the pleasant aroma of an orange tree? In addition, its color transmits energy and brings joy.

It is a good stimulant and gives positive energy in situations of fatigue and lack of vitality. It also works as a relaxant for the nervous system, as well as having a regenerative and antioxidant power. In this way, it becomes an ally against stress or depression.

You can combine it with other essential oils such as Ylang Ylang, Eucalyptus or Incense in your diffuser to enhance its benefits.

It is also very useful in cosmetics. If you have oily skin, the orange essential oil can help balance the skin on your face if you add a few drops to your moisturizer at night. Remember to avoid sun exposure for twelve hours after application.

3. Essential Oil Blends with Lemon

The lemon essential oil is invigorating, stimulating and helps focus on what really matters. Its great anxiolytic action emerges from its main component – limonene, which corresponds to its chemotype.

It has a sparkling and happy aroma that helps people with states of depression or who feel scared, awakening a feeling of freshness that opens the lungs and invites you to take a deep breath.

It is fun to see how in the aromatherapy workshops, a smile is drawn on the faces of the attendees as soon as the therapist starts working with citrus fruits. You can try it yourself. You will feel how the positive energy when the aroma of the citrus enters your nose, invading your entire body.

4. Essential Oil Blends with Mint

The essential oil of peppermint is a great stimulant that gives us energy and refreshes, awakening creativity and improving self-esteem. In addition, it helps to clear minds when we feel saturated or have a headache.

This essential oil is perfect if you want to create a fresh environment in your home and you can combine it with others such as Eucalyptus or Lemon in your diffuser.

As it is a good tonic and improves circulation, you can prepare a refreshing bath that relieves the feeling of heaviness, filling you with energy. Prepare your bathtub with water and then add a glass of milk with 2 drops of Mint essential oil, 5 drops of Lavender and 3 of Grapefruit. You will enjoy an aromatic bath with a fresh, floral and citrus aroma that will load you up with good vibes.

5. Essential Oil Blends with Ylang Ylang

Ylang Ylang essential oil is known for its floral aroma and its aphrodisiac effect, but the benefits go beyond. Ylang Ylang can help us during stress, anguish and frustrations. It can also handle emotions that can occur very often when we face situations of uncertainty or anxiety, such as those derived from the impact of COVID-19.

It is a good antidepressant and tonic, so it brings good humor and offers natural well-being. It has a sweet and warm aroma that can provoke euphoric emotions, also helping women to reconnect with their femininity and their most sensual side.

We can also say that it is an essential oil that helps us disconnect from those thoughts that worry us and helps us fall asleep better. If you have trouble sleeping, you can try adding a few drops of Lavender and Ylang Ylang to your diffuser.

Versatility: What Essential Oil is the Best for Each Moment?

The essential oil of bergamot with its light aroma that fresh, sweet and acidic, will make you experience your feelings with the scent of light.

The essential oil of lemon, fresh with its acid and sparkling aroma, is comforting to the brain, enlivens the body and keeps the intensity of energy.

The orange essential oil, with its sweet aroma, will help you relax and find a sense of humor when you feel melancholy.

The light fruity aroma of grapefruit essential oil will make you radiate optimism so that it gives you the ability to appreciate everything you have, making you a more optimistic person.

They will be the perfect allies to share moments full of happiness.

Essential Oil Blends For Everyday Use

6. Diffusion Mist Preparation for Sleep

Ingredients

2 drops of true lavender (Lavandula angustifolia)
1 drop of sweet orange (Citrus sinensis)
1 drop of ylang-ylang (Cananga odorata)

7. Spray for Sheets and Pillows

Ingredients

250 ml of chamomile hydrosol
6 drops of true lavender (Lavandula angustifolia)
3 drops of sweet orange (Citrus sinensis)
2 drops of noble chamomile (Chamaemelum Nobile)

Process

Pour into a spray bottle.
Mix well before each use.
Spray on pillows and sheets 1 hour before bedtime (let dry)

8. Spring Inhaler Stick

Ingredients

4 drops of essential oil of Scots pine (Pinus sylvestris)
4 drops of essential oil of tarragon (Artemisia dracunculus)

Process

Mix and soak the cotton wick of the inhaler stick as indicated in the Methods of administration in detail.
This mixture makes it possible to reduce, or even eliminate, allergic reactions to pollen, but also to reduce allergies due to the presence of animals (cats, etc.).
Inhale regularly in the presence of allergens. (Suitable for children)

9. Winter Inhaler Stick

Ingredients

4 drops of EO of radiated eucalyptus (Eucalyptus radiata)
4 drops of tea tree (Melaleuca alternifolia)

Process

Mix and soak the cotton wick of the inhaler stick as indicated in the Methods of administration in detail.
Inhale 3 times a day: this mixture stimulates the immune system and protects the respiratory tract. It allows you to stand firm against bacteria and viruses of winter.

10. Special Menopause Aromatic Bath: Summer Heat Bath

Ingredients

4 tablespoons of sweet almond vegetable oil
20 drops of borage seed oil
20 drops of EO of clary sage
20 drops of EO of rosat geranium cv Bourbon
15 drops of EO of evergreen cypress

Process

This blend is intended to calm hot flashes caused by pre-menopause and/or menopause.
Mix the EO and HV well in a vial of sufficient volume.
Leave to rest for 3 to 4 days, to develop the synergistic effect.
Pour 2 teaspoons of the mixture into the bathwater, shake the water well.
Once in the bath, do not hesitate to capture the floating mixture bubbles to massage your lower abdomen.

Note the Composition of Your Blends

If you are saving a mixture for future uses, label your bottle. Note carefully the names of the components it contains (e.g. vegetable oil) and in what quantities. Also register for what use you intended it. Nothing is more frustrating than to have noticed the effectiveness of a mixture and not to know any more in which bottle it is, nor of what it was composed!

Likewise, have a small notebook where you will write down your mixtures, the objective of this mixture and also the observed effects. It will be easier for you to change the composition of a mixture that was not as effective as expected for you: not everyone reacts in the same way to the same composition. It will also be easier for you to find a particular mixture that you really enjoyed in a particular situation.

Now it’s your time!

Create your own essential oil blend, and come share your recipe in the comment section!

Mounota

Dietitian with around 5 years of experience in assessing the nutritional needs of patients, counselling individuals, communicating the appropriate nutritional information to other members of the health care team and implementing nutritional care plans by following all the standards.

Ylang Ylang Essential Oil: Uses, Benefits and Precautions

Ylang ylang essential oil is particularly appreciated in the cosmetics, perfumery and hair care industry. Its fragrant, warm, floral and sweet notes characterize it as an asset.

Talking of the roots….

The ylang-ylang or Cananga odorata in Latin is a Malay word meaning the “flower of flowers”. It is a large tropical tree with gray bark and can reach about 25 meters high in the wild. To facilitate the picking, the tree is usually kept short by pruning to approximately 3 m (10 ft) when cultivated.

Its leaves are shiny and hard. Its pink, yellow or mauve flowers are very fragrant and have petals in the form of small yellow-green bands.

This stunning yellow and white flower grows on a large, exotic tree of the Annonaceae family. And then essential oil is extracted from these beautiful flowers.

How to Use It?

It is used by direct application to the skin or diluted in vegetable oil (sweet almond oil or apricot kernel oil).

In external use, it will be used in massages or mixed with the bathwater. If you prefer internal use, you will use a diffuser.

Typically Ylang Ylang uses for the following problems:

Anxiety
Athlete’s foot
Colds
Cough
Depression
Fever
Headaches
Insomnia
Muscle tension
Sinus infections

Ylang Ylang Essential Oil Uses

To promote sleep

If you are having trouble sleeping, this grandma remedy should interest you.

To get better sleep –

Take a small amount of your night cream.
Add only 1 drop of ylang-ylang essential oil.
Mix! Apply the cream on yourself, avoiding the eye area.

Note that this recipe is best suited for oily or combination skin.

To boost morale

There are times in the year when you feel slack, tired, without energy or desire. The essential oil of ylang-ylang can help you get through this.

Pour 2 tablespoons of sweet almond oil in a cup.
Add 3 drops of ylang-ylang essential oil.
Mix and massage your plexus or back with this mixture for 5 min.

To relax

To relieve all the tension before going to bed, take a relaxing bath with a few drops of ylang-ylang essential oil.

Try this recipe:

Run a hot bath. Put 150 g of powdered green clay in it. Pour in 1 litre of milk. Add 150 g of honey then 15 drops of essential oil of ylang-ylang.
Stir the water to mix. In a muslin bag, put 250 g of bran. Close it. Immerse it in the bath. Take your bath for at least 20 minutes.

In slight depression and minor anxieties

Mix 20 drops of Roman chamomile essential oil, 40 drops of true lavender essential oil, 10 drops of frankincense essential oil and 10 drops of ylang ylang oil in a glass roll-on bottle.
Add 2 ml of a neutral and low-fat vegetable oil such as jojoba or hazelnut.
Shake the bottle to homogenize the preparation.
Apply on the inside of the wrists (or on a handkerchief) then breathe slowly and deeply 3 times a day if necessary.

Aphrodisiac massage

Mix 50 ml of apricot kernel vegetable oil, 5 drops of ylang-ylang essential oil, 7 drops of rosewood essential oil and 3 drops of essential oil of sandalwood in a measuring bottle.
Gently massage the lower back after a bath or shower.

Soothing massage

In 100 ml of sweet almond oil, mix 10 drops of ylang-ylang essential oil, 15 drops of lavender essential oil and 10 drops of bigarade petitgrain essential oil.
Slowly massage the back, solar plexus and arch of the foot when the need arises.
For maximum relaxation, the scent of this synergy can be breathed in by applying the mixture to the inner side of the wrists.

Shine and tone shampoo

Add to your usual shampoo (for 250 ml of shampoo) 3 ml of rice protein, 2 ml of phytochelatin and 10 drops of ylang ylang essential oil.
Shake to homogenize the preparation.
It should be used 2 to 3 times a week as a classic shampoo.
Apply to damp hair, massage the scalp then rinse.

Read: How to Use Essential Oils Beginners Guide

Benefits of Ylang Ylang Essential Oil

The ylang-ylang essential oil is perfect for finding a good mental balance. It helps to fight against depressive states, insomnia, stress, tension and spasms, thanks to its relaxing and soothing effects that facilitate sleep!

It is an oil that is known to be soothing or euphoric. It decreases heart palpitations, hypertension, anxiety and anger. In short, it makes you relaxed and puts you in a good mood (1, 2).

But better than that still! This essential oil of ylang-ylang has a peculiarity. It has the reputation of being an aphrodisiac. Its scent works as a powerful sexual stimulant. Bewitching, it helps awaken a sluggish libido. In massage, it treats the frigidity and even the impotence to what one says.

Beyond being a famous aphrodisiac, it is an effective antispasmodic for the uterine muscle, useful for soothing pain associated with premenstrual syndrome. Let us not forget either its antiseptic properties.

As we said, the hair loves it too. It gives them shine and promotes their growth.

Cardiovascular and Circulatory Benefits

High blood pressure, spasmophilia, benign heart disorder, palpitations: In olfaction, throughout the day either apply a drop to each wrist or directly from the bottle. Diluted at 20% in vegetable oil (2 ml of essential oil and 8 ml of vegetable oil) to apply to the solar plexus, along the spine, in the upper back and on the soles of the feet.

Uro-genital Benefits

Painful periods, menopause disorder: Dilute 1 to 2 ml (35 to 37 drops) with 8 ml of vegetable oil to massage the lower abdomen.
Irritability due to menstruation or menopause: Take through smelling, diffusion or inhalation.

Respiratory and ENT Benefits

Respiratory spasm: Dilute 10-20% in vegetable oil to massage the thorax and the spine. In olfaction, diffusion or inhalation works better.

Muscle and Joint Benefits

Contracture, cramp, muscle and spasmodic pain: Dilute in vegetable oil to massage the painful area.

Aromatic Benefits

If you want to give your laundry a delicate scent, you will be enchanted by this use of Ylang essential oil. It will remind you of tender childhood memories of the little lavender sachets that your grandmother installed in the cupboards.

Again, place a few drops of the precious liquid on a scented pebble. Place it in your cupboards and you will instantly feel a floral veil enveloping your clothes and other textiles. You can even integrate a small quantity directly into the drum of your washing machine to personalize the smell of your laundry!

Precautions for Use Ylang Ylang Essential Oil

Ylang Ylang essential oil is relatively flexible in use. It can indeed be used by everyone except pregnant women under 3 months or those who are breastfeeding and infants under 3 months.

However, it must be used with care, particularly, in the cutaneous application, for which it is recommended dilution in vegetable oil. Likewise, in diffusion, it is preferable to dilute the pure Ylang Ylang essential oil in other essential oils.

Other Precautions

Skin application

Ylang Ylang pure essential oil is irritating to the skin, it must therefore be diluted in vegetable oil before any skin application (20% essential oil for 80% vegetable oil).

In ingestion

The use of Ylang Ylang Complete essential oil orally is reserved for the therapist.
This essential oil can be used in cooking if it is diluted beforehand in a fat (oil, cream, yogurt, milk) or sweet (syrup, honey). None should take it pure.

In diffusion

Do not diffuse pure: Dilute at 10-15% in other essential oils.
Women who are more than 3 months pregnant can use this essential oil in atmospheric diffusion.
May cause headaches or even nausea if the dose is too high.

Allergenic components

Ylang Ylang Complete essential oil contains allergenic biochemical components:

Linalool (2 to 16%)
Benzyl benzoate (≤ 12%)
Geraniol (≤ 5%)
Farnesol (≤ 5%)
Benzyl salicylate (≤ 4%)
Eugenol (≤ 0.9%)
Benzyl alcohol (≤ 0.5%)
Isoeugenol (≤ 0.3%)

Note: It is best to test the essential oil before using it (two drops in the crook of the elbow for at least 24 hours to check that there is no reaction).

Precautions

Do not use it on pregnant or breastfeeding women.
Do not use it on children under 8 years old.
Dermocaustic: Make sure to strongly dilute in vegetable oil when used by the cutaneous route.
Internal use reserved for healthcare professionals.
Keep your essential oils properly closed and out of the reach of children.
Respect the precautions while using this essential oil. For therapeutic purposes, consult a doctor. The information given on the site does not serve as a prescription, they remain data for informational purposes, they do not engage our responsibility.
In general, do not use pure essential oil on the skin or mucous membranes. Essential oils should not be applied to the eyes, the eye area, or the ears.
Storage: Keep it protected from light and heat.

Ylang Ylang Side Effects

As with all-natural active ingredients, essential oils such as ylang ylang can also have side effects in the wrong dosage. These include headaches, nausea and malaise in the event of improper use.

Besides, ylang-ylang comes with a hazard label for aquatic organisms. So, it’s important, especially for sensitive people, who may react to the intense and heavy scent, to discuss in advance with the attending physician about how to use it.

What Does Ylang Ylang Essential Oil Smell Like

What can we do to rediscover this warm and bewitching atmosphere that made us dream in our home? Light the scented candles, spray with aerosol?

Artificial scents and scattered particles irritate you instead of soothing you. However, natural solutions turn out to be our best allies, and in this specific case, it is the diffusion of Ylang Ylang essential oil that we recommend.

Because the smell of ylang-ylang essential oil is exotic: flowery and very warm. Its color is pale yellow and its texture, syrupy.

Final Thoughts

Essential oil with a powerful and recognizable scent, Ylang-Ylang gives a boost to tired bodies. In the event of sexual fatigue, its aphrodisiac qualities are no longer to be demonstrated.

In addition, hypotensive people suffering from tachycardia or hypertension will find in Ylang-Ylang essential oil a natural way to relieve from these disorders. Through its cardiac rhythm regulating effects, Ylang Ylang also helps to calm anxiety attacks or excessive stress.

So, what benefits are you looking for in the Ylang Ylang essential oil? Let us know!

Janice Thompson

Janice Thompson is a nutritionist. She loves to share her healthy lifestyle and diet tips.

The 15 Best Essential Oil Brands – Top Picks & Reviews 2021

What are the best essential oil brands? If you are looking for essential oil definitely this question popup your mind. Knowing the popular and right essential oil brands on the market can help to identify which one will suit best for your needs.

In this article, we have listed the 15 best essential oil brands on amazon 2021. Check out them now and let us know which one is your favorite.

The Top 4 Brands:

Best Overall: doTERRA – Family Essential Kit
Best Diffuser: Pure Daily Care Aromatherapy Essential Oil Diffuser
Best Lavender: Healing Solutions 100% Pure Therapeutic Grade Lavender Oil
Best For Beginners: Radha Beauty Aromatherapy Essential Oils

What Are Essential Oils?

Essential oils are highly concentrated natural oils from plants. The oil is extracted through distillation by using water in which most parts of the plants are utilized including the leaves, flowers, stems, bark and roots.

The highly concentrated oil carries the healing properties and fragrance of the plant as well as other characteristics. You can find single essential oil or blend essential oil.

Essential oils also have therapeutic and medicinal benefits. That’s why they are used as a holistic approach to wellness. Essential oils are also used to revive psychological and physical well-being (1, 2, 3).

As it is used for aromatherapy, the scents of the oil provide an uplifting effect on the human mind. This highly concentrated oil carries antiseptic properties that reduce the risk of infection.

Top 15 Best Essential Oil Brand You Can Buy On Amazon

#1. Young Living™ Essential Oils

Young Living Essential Oils are the most popular essential oil brand on Amazon, which are available in different forms such as bath and body care as well as herbal spa products.

However, this essential oil isn’t certified organic as they import some oils from countries that don’t follow organic standards set by the US standards.

What makes the product stand out

Price, packaging and size: Is it worth the value?

YL has different products available and the price varies from one product to another. You can buy the YL Everyday Oil Collection for around $140 and includes 10 bottles/5ml.

What are its benefits?

This essential oil helps to rejuvenate the skin and protects you from common colds and flu. It also improves insomnia and helps fight anxiety and stress. The ginger and peppermint variants can relieve pain naturally and prevents inflammation.

Things We Liked

Pay close attention to the processing methods of making the essential oil
Have been in the business for many years
Has a wide range of inventory of essential oils

Things We Didn’t Like

The products are expensive as compared to other brands
Sometimes run out of stock

#2. dōTERRA® Essential Oils

doTERRA essential oil has undergone CPTG or Certified Pure Therapeutic Grade testing. This process is a registered quality protocol to ensure the quality of the essential oil. The company offers 100% refund if the customer isn’t satisfied with the products.

What makes the product standout

Price, packaging and size: Is it worth the value?

This essential oil is available in 19 blends and 42 single oils that have individual-specific wellness applications. The packaging comes in either 5 ml or 15 ml bottles. The packaging is designed for easy application.

The price varies depending on the packaging. The introductory kit will cost you around $23 and the price tag increases according to the type of kit that you will choose.

What are its benefits?

This essential oil is formulated based on a comprehensive wellness philosophy. The ingredients used in processing the oil are free from chemical residues, pesticides and contaminants. The oil contains natural and pure aromatic compounds that are extracted from plants.

Things We Liked

Easy to use packaging
The oil has undergone thorough testing to meet the strict standards of potency and purity
No chemicals added

Things We Didn’t Like

The company requires the customer to sign up for a membership that may cost you around $35
They import plants from other countries and do not use the distillation process.

#3. Edens Garden™ Essential Oils

The Eden Garden essential oils ensure the highest quality and highest grade among other brands. They have undergone thorough tests and meet the standards. The company started to market essential oils since 2009 and was established by Ms. Grace Martin in 2000.

What makes the product standout

Price, packaging and size: Is it worth the value?

Edens Garden essential oils are available in 5ml to 30ml bottles in various scents. Each scent has a different purpose or benefit and all you have to do is to select the one that will work best for you. The price varies from $3 to $30 depending on the size and scent.

What are its benefits?

The Edens Garden essential oils help to revitalize your skin to make it healthier. Applying the oil to your face fights against acne breakout and promotes a smooth complexion. The aromatherapy alleviates stress and can boost energy. Aside from preventing the signs of aging, the oil is also an effective treatment for sore muscles and an athlete’s foot.

Things We Liked

The essential oil is 100% therapeutic grade
The raw ingredients don’t have harmful chemicals, pesticides, or herbicides
They have a huge collection of essential oils

Things We Didn’t Like

No negative reviews available

#4. Plant Therapy® Essential Oils

The Plant Therapy essential oils are 100% undiluted, pure and of the highest quality. This essential oil has been tested using GC/MS testing conducted by a third party laboratory. This is the method of splitting the volatile compounds into individual components.

What makes the product standout

Price, packaging and size: Is it worth the value?

Many customers who have been using this brand of essential oil were satisfied with its quality not to mention that it is fairly priced. The product line of Plant Therapy comes with single oils, roll-on bottles, carrier oils, and synergy oil blends. They also offer body care products in the form of lotions, aloe jellies, and creams.

You can also find Kidsafe sets ideal for children 2 to 10 years of age. This product is designed to address specific ailments and issues for your kids like stuffy nose, red skin and many others. Plant Therapy also offers AromaFuse diffuser in 380 ml.

What are its benefits?

Aside from the fact that Plant Therapy essential oils are of high quality and reasonably priced, the manufacturer also offers customer rewards to their customers. All you have to do is to register as a member of their website. You can redeem the accumulated points once you earned 500 points from your purchases.

Things We Liked

Provides outstanding customer care and aromatherapy assistance
Rebottling options
Free shipping fee

Things We Didn’t Like

They don’t produce the oil on their own
Distillation of oil is processed by other distillers
Sometimes the choices are limited

#5. Now Foods (NOW®) Essential Oils

The Now Foods essential oils are natural and pure. They do not contain synthetic compounds and highly concentrated. These essential oils of classified as Certified Organic because the raw ingredients are grown free of synthetic fertilizer and pesticides as well as herbicidal residues.

What makes the product standout

Price, packaging and size: Is it worth the value?

Aside from the starter kits, this brand of essential oils is available in uplifting single oils in a 10ml bottle, romantic essential oil kit, relaxing essential oil kit, and balancing kit. You can also find the carrier oils that are packed conveniently.

Now Foods essential oils are cheaper than other brands, but the quality and packaging is very competitive.

What are its benefits?

This brand of essential oil ensures quality assurance that’s why customers may have peace of mind that they’re using high quality and safe raw botanicals. The undesirable components of the oil are eliminated through steam distillation.

They also ensure that the extraction method won’t compromise the aroma, effectiveness, and potency of the oil.

Things We Liked

This essential oil is therapeutic grade
100% steam distilled and cold-pressed
They continuously assess the processing of the essential oils

Things We Didn’t Like

Some customers’ complaints about the poor quality of the oil fragrances
Insufficient information about the therapeutic benefits and safety of the essential oils

#6. Rocky Mountain Oils

The Rocky Mountain essential oils are verified to be 100% pure essential oil. It has undergone a wide array of testing to pass the high standard of quality assurance. The testing was conducted by a third-party laboratory which’s why it is expected that the result isn’t biased.

What makes the product standout

Price, packaging and size: Is it worth the value?

This brand of essential oil offers 60 blends of oil and 77 single oil. The single oil starter kit includes tea tree, peppermint, lemon, and lavender oil. The blends starter kit is available in a 15ml bottle with different variants like purifying, citrus blend, immune strength, and first aid.

What are its benefits?

All the essential oils in the product line are designed to address various health problems. The oil can improve your mood, boosts your immunity, helps to achieve good sleep, relieves pain and good for skincare.

Things We Liked

Offers a wide selection of top essential oils
The raw botanicals were grown in their local farms, thus the oils produced are of superior quality
They offer a 90-day guarantee in case the customer isn’t satisfied with the quality

Things We Didn’t Like

The shipment of orders takes a long time even after the payment
Low quality and imitation products of this brand were sold in the market

#7. Aura Cacia® Essential Oils

Aura Cacia is a natural personal care and aromatherapy essential oil. This brand is certified organic by the Quality Assurance International and the Organic Foods Production Act. This means that all the methods of formulating the oil have passed the guidelines.

What makes the product standout

Price, packaging and size: Is it worth the value?

The Aura Cacia essential oils are available in different variants such as lemon tea tree, peppermint, lavender and Roman chamomile, sweet orange, and eucalyptus. Each variant works with a different purpose, all you have to do is to choose the one that suits best to you.

The size varies from 15 ml, 30ml, 59ml, and 118ml. The price starts from $6 to $38.29 depending on its size and variant.

What are its benefits?

As mentioned earlier, using the Aura Cacia essential oil offers therapeutic benefits. This essential oil really rocks as it invigorates, makes you feel relax and chill. The skincare oil variant is an ideal replacement for a moisturizer or lotion that you can use every day. The Restoring Rosehip Oil works as a facial serum, but can also be used for your hair and body.

Things We Liked

More options to choose from
The products are accessible in most stores or malls

Things We Didn’t Like

They don’t rebottle the products
The price is a little bit costly considering the size

#8. Artizen Aromatherapy Essential Oils

The Artizen Aromatherapy essential oils deal exclusively in premium essential oils. This product is known to be effective and satisfies the customers consistently. Formulating the essential oil has gone through the lab-safe research process. They provide a lifetime refund guarantee to their customers.

What makes the product standout

Price, packaging and size: Is it worth the value?

The Artizen has several products in line including the frankincense, lavender, eucalyptus, cedarwood, sweet orange, rosemary, tea tree, lemon, peppermint, plus blends.

Things We Liked

The products are reasonably priced
The essential oils are available in drops form

Things We Didn’t Like

Some of the oils variants smelled the same

#9. Plant Guru™ Essential Oils

The Plant Guru essential oils are manufactured ensuring quality for affordable prices. The products have been tested by a third-party laboratory and have passed the USDA standards using the MS/GC methods. This means that there are no chemicals or pesticides present on it. This can be the best option if you’re looking for essential oils that are 100% pure therapeutic grade yet reasonably priced.

What makes the product standout

Price, packaging and size: Is it worth the value?

This brand of essential oil is available in different variants. For beginners, you can try the 6-pack variety set containing different variants like lavender, tea tree, peppermint, rosemary, sweet orange, and eucalyptus each of which 10ml in amber bottles.

The price of Plant Guru essential oils is more expensive if you’ll buy them from the official website of the manufacturer. But, cheaper if you’ll buy it from Amazon.

What are its benefits?

The eucalyptus variant of this brand can relieve congestion making it great for sinus health. It is also ideal for respiratory issues and even for weight loss. They can also be used as aromatherapy perfect for relaxation.

Things We Liked

The price is affordable
Fast delivery of orders
Relieves a migraine

Things We Didn’t Like

A little thinner as compared to other essential oils
Needs more information for newbies

#10. Ovvio Oils™ Essential Oils

The Ovvio essential oils are all manufactured in the USA and the oils were imported from Italy and from countries throughout the world. This essential oil is 100% pure, undiluted and therapeutic grade.

What makes the product standout

Price, packaging and size: Is it worth the value?

Ovvio promotes its own essential oils collection that includes 22 single essential oils and 8 blends. You can choose from the 9 variants of essential oil if you’ll buy the starter kits. The price ranges from $30 to $75. Each bottle contains 15ml.

What are its benefits?

Ovvio does not only aim to provide high-quality oils but also fantastic customer service. Both the single and blends essential oil provides health benefits. Each variant has its own specific purpose such as loosen congested noses, alleviate upset stomach and other kinds of infection.

The blends essential oil is mostly used as aromatherapy and offers desirable effects such as mood enhancer, immune booster and stress reliever.

Things We Liked

Fruity and refreshing scents
Provides calming and relaxing effects
Cost-friendly

Things We Didn’t Like

They don’t have their own farms to grow the plants
The strong scent maybe not ideal for some users

#11. Natrogix Nirvana Essential oils

Natrogix Nirvana is a therapeutic grade essential oil available in 18 extracted essential oils. This essential oil is certified with no GMOs, additives, herbicides, or pesticides.

What Makes the Product Stand-out?

Price, packaging and size: Is it worth the value?

The packaging of Natrogix Nirvana essential oil ensures to protect the delicate oils. That’s why the oil is contained in a golden amber tint and strong bottles to protect from degradation caused by the light and UV rays. The 10ml bottle of essential oil comes with easy to use droppers.

What are its benefits?

The Natrogix Nirvana essential oil blends promote health and wellness. It promotes good sleep, aids relaxation and relieves colds. Using this essential oil will make you energized.

Things we liked

The raw ingredients of this essential oil are sourced from organic growers
Guaranteed high-quality essential oil
Comes with a free recipe e-book

#12. Healing Solutions Essential Oil

If you’re looking for the best brand of essential oil at an affordable price, you should consider Healing Solutions essential oil. This essential oil is formulated by combining aromatic blends suitable for every mood.

What makes the product stand out?

Price, packaging and size: Is it worth the value?

The quality of the product is the foremost priority in its packaging. The Healing Solutions essential oil is available both in beneficial blends and single essences. Each bottle of this essential oil contains 10 ml.

What are its benefits?

Healing Solution essential oil is available in different scents and blends. The good thing is that every single oil or blends help to relieve various health issues such as headache, jaw tension, muscle pain and many others. Using this essential oil can give you a sound and peaceful sleep.

Things we liked

Quality essential oil at affordable costs
A wide range of single oils and blends such as eucalyptus oil, ylang-ylang oil, peppermint oil, and vetiver oil.

Things we didn’t like

There’s no scientific research that supports whether this essential oil is therapeutic-grade or not.

#13. Majestic Pure

If you’re looking for 100% therapeutic essential oils, you can consider Majestic Pure. It is manufactured by a USA-based company and the oils are formulated using steam-distillation. The bottle comes with a glass dropper for easy use.

What makes the product stand out?

Price, packaging and size: Is it worth the value?

A bottle of Majestic Pure essential oils contains 118 ml and formulated to reduce wrinkles and slows down the aging process.

What are its benefits?

Since Majestic Pure essential oil is 100% therapeutic grade, it means that there are no chemicals, synthetics, pesticides and GMOs added.

Things we liked

Has invigorating and rejuvenating effects
Easy to use
Good for the skin

Things we didn’t like

A little thinner, yet also delivers positive qualities

#14. Radha Beauty essential oil

Radha offers a wide range of essential oils that are 100% pure. This oil was first introduced in Singapore in 2014. They ensure about their raw ingredients are the highest level of purity.

What makes the products stand out?

Price, packaging and size: Is it worth the value?

They have composed of 8 essential oils making it great as a starter kit. Try this oil that provides aromatherapy and checks out how it works for you.

What are its benefits?

Radha Beauty essential oil provides nutrient-rich benefits that are beneficial for the hair and skin. Aside from the therapeutic effects, this essential oil is also steam distilled.

Things we liked

Ideal starter set for beginners
Works great in essential oil diffusers
100% organic and natural

Things we didn’t like

Sometimes clogs
Hard to gauge drops

#15. Fabulous Frannie essential oil

The Fabulous Frannie essential oils are independently tested to ensure that the product line passes the Material Safety Data Sheet. The manufacturer ensures that the essential oil is 100% pure without any adulterations.

What makes the products stand out?

Price, packaging and size: Is it worth the value?

The products of Fabulous Frannie essential oils are great for your aromatherapy, baths, diffuser, and even beauty products. It comes with 5 rolls of blends, 6 synergy blends, and 6 single oil.

What are its benefits?

The synergy blends are perfect to improve your mood, mind and body. This brand of essential oil doesn’t only boast good quality but also affordability.

Things we liked

Have options for rebottling
Offers 7-day money-back guarantee
MSDS certified

Things we didn’t like

They don’t make their own blends

How to Choose the Best Essential Oil Brands?

There are different factors to consider in choosing the best essential oil brands that will work for the intended purpose.

Quality

The first thing to keep in mind when buying an essential oil is quality. This requires doing your research to find out the best quality. Reading customers’ reviews can help in making your choice. It is a must to buy the brand of essential oil certified by the FDA to ensure your safety.

Cost

Another factor to consider in choosing the best brand of essential oil is the cost. As a rule of thumb, making a choice must be based on the quality of the product and not the price. Not all expensive products provide the best quality and vice versa. Again, doing research always pays off.

Purity

To ensure that the essential oil is pure, you should look for an honest retailer that specializes in selling this type of oil. Check the reputation of the retailer to find the best brand of essential oil.

Services offered

A reputable company or retailer most likely will provide quality customer services. Choose a supplier that handles its clients’ issues appropriately. Likewise, the company should also educate its customers on how to use the essential oil correctly.

Final thought

Essential oils are available in various fragrances and types that make it challenging in making the right choice. Having the right knowledge will help you pick the best essential oil brand that suits your needs. It’s important to make thorough research before selecting one especially if you have a specific health condition.

Always study the properties, contraindications and benefits of the plants before choosing an essential oil. This will save you from the fancy terminologies used by the manufacturers, thus ensure your safety.

Janice Thompson

Janice Thompson is a nutritionist. She loves to share her healthy lifestyle and diet tips.

Essential Oils for Killing Bed Bugs

“Good night sleep tight
don’t let the bedbugs bite
if they do then take your shoe
and knock them till they are black and blue”

If you are looking for a natural solution for bed bugs then essential oil is the best option. There are lots of essential oils in the market that claim to help us get rid of one of our bedroom enemies the bed bugs (1, 2). These small, brownish, oval insects with flat bodies live on the blood of animals and even humans.

They are not thought to transmit illnesses but are usually a nuisance. They bit and leave you with red, itchy spots and sleepless nights. The good thing is you do not have to deal with them for long. If you are already getting enough of bed bugs, here are some of the probable solutions to help you get rid of it.

Essential Oils for Bed Bugs

Most Effective Essential Oils for Bed Bugs

1. Tea Tree Oil for Bed Bugs

Tea Tree Oil is an extract from a native plant in Australia called Melaleuca Alternifolia plant. The plant is comprised of more than 100 components and exudes a pleasant camphor odor. The oil possesses qualities that can be health benefits such as its antibacterial, antifungal, and antiviral qualities. However, users need to be cautious since the plant can also be toxic.

Tea Tree oil also possesses qualities that can help in repelling pests including ants, mosquitoes, and other insects. It can also kill parasites such as lice. The tea tree oil’s solvent properties can suffocate an insect as soon as it soaks in their exoskeleton, making tea tree oil a common effective home remedy to get rid of bug infestations.

However, bed bugs may be an exception. These pests may only be killed through direct contact with concentrated tea tree oil but it can be harmful to humans.

2. Lavender Oil for Bed Bugs

Lavender is known for its calming scent but its power can go beyond that. It can be used to get rid of the culprits of all itchy bites you have after sleeping at the bed. Just like the tea tree oil, the lavender oil can kill bed bugs if you spray it directly to the pests.

Although there’s no study that specifically proves that lavender is an effective bed bug repeller, it contains a toxicity level that can be as effective as other essential oils known for getting rid of bed bugs (3).

It may not be as effective as paraffin or silicone oils but it is somehow safer for humans and it smells good. Using lavender to kill bed bugs is like hitting two birds with one stone.

You repelled the bed bugs and have a good sleep because the lavender itself exudes a scent that promotes sleep and helps us relax. When using lavender to kill bugs, it is recommended that you get a diluted version of the oil.

3. Thyme for Bed Bugs

For those who do not know Thyme oil yet, Thyme oil comes from Thymus Vulgaris, a perennial herb from Southern Europe. It is typically used for mouthwashes, aromatherapy, etc. and known for its benefits such as it’s antibacterial, antiseptic, antispasmodic, calming properties and more.

It also has insecticide properties that help in repelling pests and even prevent future infestations. Its fragrant foliage has one or more phytochemicals that can be effective in repelling insects.

But if you are going to use it to ward off bed bugs from your territory, you should never use it in its undiluted form because it is not safe especially if you are pregnant. It is also not safe for kids. To make sure that your health and the health of your loved ones is not compromised, as a doctor prior to using any thyme oil product.

4. Lemongrass for Bed Bugs

Lemongrass, also known as Cymbopogon, is a genus of Australian, Asian, African, and tropical island plan. In Asia, lemongrass is typically used in cooking and even put in the tea too.

This tastes goods for humans but not for bed bugs as it can be fatal to them. It is also believed that this plant can also stop bed bugs egg from hatching, hence restricting their repopulating.

Lemongrass exudes a lemon-like citrus smell that can also help relieve small aches such as stomach-aches, headaches, and muscle pains. It can also help you live a life and have a sleep without having to deal with bed bugs and other insects such as lies or fleas in dogs and cats.

The lemongrass contains compounds that can repel and even kill bugs through augmenting the acidic condition inside an insect. But take precautionary measures as this plant, when used for cats, can cause liver damage.

5. Peppermint Oil for Bed Bugs

Peppermint oil comes from a peppermint plant that thrives in Northern America. Aside from being used as a flavoring in foods and beverages and a fragrance in cosmetics and soaps, peppermint is also used for numerous different health conditions.

The fragrance it emits, which people love is the same fragrance that can keep bed bugs away. These pests cannot simply stand the peppermint’s potent smell.

6. Clove Oil for Bed Bugs

Clove oil is a natural extract from a Cove plant which is native in South America and Asia. It features a strong and overpowering pungent smell and a compound known as eugenol, which can help in getting rid of bed bugs. It also possesses an acidic level that bed bugs cannot stand when exposed to it.

How to Use Essential Oils for Bed Bugs Effectively?

When using essential oils more than any other chemical to deter bed bugs infestation, safety should be taken as an utmost priority.

So you also won’t have to deal with further hassles and stress and focus on the activity that most of us often long for – the sleep.

When it comes to using tea tree, lavender, thymes, lemongrass, peppermint and clover oil, keep the following tips in mind.

For tea tree oil, put twenty drops of the oil in a spray bottle with water. Start mixing the two and afterward, all is good.

For lavender, mix 1 drop of oil to each ounce of water that you use.
For lemongrass, blend it with olive oil or any carrier oil. Put only a few drops.
For thyme oil, you also only need a spray bottle with water. Just mix it and spray.
For peppermint, you can simply drench cotton balls with the oil and keep them close to where you sleep.
For clove oil, just get a few drops of it and distribute it on infected areas such as mattress and pillow.

Always consider your safety first when using these remedies or seek an expert’s help.

Essential oils can work and help lower the risk of bed bugs infestation. However, they are not the most effective (and convenient) tool. So if you really want to get rid of bed bugs, consider seeking help from the experts.

Janice Thompson

Janice Thompson is a nutritionist. She loves to share her healthy lifestyle and diet tips.

Essential Oils for Anger: A Research-Backed Guide

You can feel the rage boiling up into your chest. Your jaw clenches. Your whole body is tight. There’s nothing you’d like better than to punch something, hard. Anger is a feeling that can overtake your body, overwhelming you completely. No one really likes being angry. Anger can make us yell at our kids, cloud our thinking and say things we don’t mean.

Anger may seem hard to control. But, you can use essential oils to help calm yourself down. In fact, they can be very effective at helping you relax and send your feelings of anger and aggression away. Essential oils for anger can offer you an excellent way to manage your emotions and stay serene.So, which ones should you use? How should you use them?

This article will guide you through the body’s physiological expression of anger and the best evidence-based essential oils for anger and how to use them.

How Essential Oils Can Help with Anger

Emotions elicit a physiological response in the body. When you feel anger, your body activates neurochemicals in the brain that help you react to the situation. The well known “fight or flight” response is one of the reactions the body has to anger.

Through the sense of smell, essential oils reach your brain where the neurochemicals of anger are in action. Essential oils can affect everything from your mood to working capacity. Study after study has confirmed that essential oils can have a great influence on the brain by altering brain activity, changing your mood and improving your memory (1).

When it comes to anger, essential oils can help counteract some of the body’s response to anger. When you’re angry, the hormones released can interfere with your body’s systems.

Some scientists even believe that anger may be linked to heart disease as it increases blood pressure and releases chemicals that harden arteries. Anger is also related to stress, which also causes the release of a whole host of hormones, all of which may prematurely wear out the body.

Also, have you noticed that just anything will set you off after you’ve just been angry? Science shows us that during the wind-down phase, when your body may still be responding to anger, your threshold for anger is much lower. So, after an upset, just about anything will get you going again. That makes it even more important to intentionally respond to your anger.

What can essential oils do to help? From reducing your blood pressure to lowering your heart rate, essential oils play an effective role in helping you keep your calm.

Here are 5 essential oils for anger that will help you calm down and approach life with a more positive mindset:

#1. Lavender

A popular essential oil for its many benefits for the body and mind, lavender is the perfect antidote to anger. According to research, lavender can be effective in treating symptoms of anxiety and depression, both of which are closely linked to anger. Furthermore, smelling lavender can lo w er cortisol levels. Cortisol is a hormone associated with stress.

In yet another study, lavender reduced stress and improved the sleep quality of patients in the intensive care unit. This suggests that lavender has the power to help us calm down.

In the study, patient’s blood pressure was lowered thanks to lavender. This counters the body’s response to anger which includes raised blood pressure.

#2. Rosemary

Rosemary is a fragrant herb that belongs to the mint family. It can be used in cooking as a spice, but as an essential oil, it can help combat anger by lowering your stress levels.

Rosemary, like lavender, may also lower cortisol levels. In addition, it can help reduce anxiety and brings calm to those who smell it (2).

#3. Orange: Citrus Sinensis

The orange juice you drink every day comes from the same orange that offers citrus sinensis oil. Far from offering everyday healing, citrus sinensis could be the cure to your struggles with anger.

Citrus sinensis offers a safe, mild tranquilizing effect that can help you calm yourself down when angry. The orange odor helped reduce anxiety and increase a sense of calmness in patients waiting at a dental office. In addition, orange oil contains linalool. This commonly found substance also present in lavender can lower your heart rate.

#4. Ylang Ylang

Ylang ylang is extracted from the flowers of a tropical tree found the Philippines, Malaysia and Indonesia. It’s a popular essential oil thanks to its mildly sedative effects. Ylang ylang can lower blood pressure and heart rate, helping you counteract your anger and calm down (3).

#5. Vetiver

This grassy plant is known for its earthy smell. It’s native to India, but is used as an essential oil around the world and is especially popular as a fixative in perfumes.

However, it can be so much more than a mix in a perfume. Vetiver oil has calming effects. It is also effectively used as a mild sedative that can help reduce feelings of anger and anxiety.

How to Use Essential Oils

There are many ways to use essential oils effectively and safely. You can mix essential oils with a carrier oil such as coconut oil or even olive oil. Then, you can use it to massage your skin, allowing you to smell the oil.

Alternatively, you can use a diffuser which will spread the scent through the air in a mist of sorts. You can even make a room spray with a spray bottle using water, a bit of alcohol and essential oils.

Always put safety first when using essential oils. Make sure that you don’t use essential oils with children or check with their pediatrician first. Also, before oiling yourself up, apply some on a test area of your skin to ensure you aren’t allergic.

Essential Oils for Anger: Recipes

Essential oils for anger can even be mixed for maximum effects! For example, you might try mixing lavender, frankincense and orange. Or, you might try lavender, Roman chamomile and ylang ylang.

Another great combination is lavender, chamomile and vetiver. To make these mixes, you can add a drop or two of each essential oil to your carrier oil or diffuser. Use larger amounts when making a room spray.

The Bottom Line on Essential Oils for Anger

You can’t always control how you feel, but you can respond effectively. Before you go into a rage, calm yourself with a few deep breaths and mix up some essential oils.

Their soothing scents and calming powers will help you lower your heart rate and blood pressure. Then, you can face the cause of your anger more calmly to look for a solution if possible.

Do you use essential oils for anger? Tell us about your experiences in the comments below.

Janice Thompson

Janice Thompson is a nutritionist. She loves to share her healthy lifestyle and diet tips.

How to Use Essential Oils Beginners Guide

Essential oils are known for its versatility as it can be used in different ways. A drop of essential oils has an amazing effect that helps to improve wellbeing and health.

But, using it for the first time can be tricky especially for first time users. Prior to buying essential oil starter kit, it makes sense to do research about the different types of essential oils, the benefits, and how to use them.

It is a must to use essential oils properly to obtain the best possible results. It can be intimidating to figure out and learn how to use them safely, but once you got the hang of it, the rest is for you to enjoy its benefits.

Essential oils are concentrated that’s why they have a powerful effect. As a rule, before using an essential oil, it should be diluted first with a carrier oil.

Each drop of essential oil contains hundreds of phytochemicals including esters, aldehydes, phenols, ketones, oxides, sesquiterpenes, terpenes, and many more. Each type of phytochemical has a specific function to your body.

Here are some ways on how to use essential oils:

Bath – Having a warm bath at the end of a tiring day can be soothing. Adding drops of essential oil is more relaxing. If you want to start an invigorating day add no more than 8 drops of essential oils especially if you have sensitive skin to avoid irritation.
Massage – Essential oils are commonly used as aromatherapy and to obtain the healing benefits of the oil you can use it for massage. Combining the revitalizing effects of massage and therapeutic effects of essential oils can stimulate not only the organs of the body, but also the nerves, muscles, glands, and the skin. When using essential oil for massage, you should combine it with lotion or carrier oil.
Compress – Essential oil is the best use for relieving pain and for first aid. All you have to do is to add 4 to 6 drops of essential oil into the cold or hot water and soak up the oils by using the absorbent material. Wring out the excess water and apply it to the affected area. Apply a cold compress to reduce swelling and alleviate headaches and sprains. Hot compress is ideal to relieve muscle aches, chronic pain, and period cramps.
Footbath – If your feet were tired after long hours of walking or exercising, you can add essential oils for a refreshing and soothing aromatherapy footbath. Essential oils that are comforting include peppermint, lavender, rosemary, roman chamomile, and black pepper. These oils can relieve the pains and aches.
Steam inhalation – This method has been used to alleviate respiratory tract problems. In a large bowl of boiling water, you can add at least 4 drops of essential oil either single or mixed blend. Breathe deeply and slowly while covering the head with a large towel to ensure that the vapor will be inhaled efficiently. Steam inhalation using drops of essential oil can help to congestion or blocked sinuses.
Weight Loss – Using essential oils in your daily routine can help you lose weight faster and more easily. You can combine grapefruit, ginger and cinnamon oil and take as a supplement three times daily. It will support metabolism.

In spite of the fact that there are various ways to use essential oils, but they are commonly used aromatically and topically. But, some essential oil manufacturers claim that their product line can be used internally, which means that the oil can be ingested.

Make sure that if you ingest essential oil, it should be administered by a licensed physician. Ingestion of this type of oil inappropriately may cause extreme gastric hyperacidity.

Considering the health benefits of essential oils, it’s still important to be extra cautious in using them. Keep in mind that these oils are very potent making them irritating particularly for sensitive skins. It is not advisable to put or apply essential oils in nose, ears, and eyes.

Skin reactions may manifest either through irritation, sensitization, or phototoxicity. Be extra careful using essential oils that cause phototoxicity because they are also photocarcinogenic such as bergamot oil.

Before using essential oil, you should familiarize first with its properties, precautions, and dose. As much as possible you should consult first a medical specialist to ensure your safety.

Mounota