Anti-inflammatory recipes are using those ingredients which are known for their anti-inflammatory properties. Here is the list of anti-inflammatory foods Green leafy vegetables – spinach, kale, celery, broccoli, ginger, turmeric, lemon, blueberries, oranges, tomatoes, olive oil, salmon. To reduce levels of inflammation, aim for an overall healthy diet. To avoid inflammation add natural food to […]
Recipes
Fruit Smoothie Recipes Without Yogurt
Smoothies are getting popular today as a healthy drink. The good thing about making a smoothie is that you can create your own recipe and choose the ingredients that you want. If you’re like me who loves a healthy drink, then it’s about time to plan your smoothie recipes and make your own fresh and […]
10 Best Healthy Scallop Recipes
Scallops are a first-class choice for all types of diets. Every food enthusiast should have a bit of knowledge about this seafood goddess that turns simple ingredients into explicit dishes. A wonderful way to start the day making a scallop recipe that will satisfy your cravings. This tremendous high protein-based mollusk is one of the […]
5 Healthy Recipes to Fight Unhealthy Food Cravings
You might exercise regularly and maintain a pretty good diet. Those food cravings for deep fried foods, saturated fats, dairy products, and baked goods are hard to deny. The advancements in vegan food have made it possible to enjoy decadent foods that are still healthy. Actually, they’re pretty good for you too. Simply Dates with […]
25 Best Ketogenic Recipes – Low Carb Recipes
Ketogenic diet is becoming popular nowadays along other low-carb diets like Paleo and Atkins. This diet plans provide health benefits and also great for weight loss. If you’re plan of following a diet plan is to lose weight, then you can consider a low carb diet. However, before you try the keto diet make sure […]
Top 10 Slow Carb Diet Recipes
The first thing that comes in mind about losing weight is cutting back calories. Apparently, most diet programs available would restrain you from eating foods having high calorie and would require you to count the calorie intake. This can be quiet annoying. Fortunately, Slow Carb Diet was introduced and offers different approach in losing weight. […]