Are you confused whether the 7 days cucumber diet actually helps to lose weight or not? Well, I just tried this diet 15 days ago and it did help me lose weight. Before my wedding, I wanted to lose 20 pounds fast in a month and when I heard about the cucumber diet, I knew […]
Diets
Chicken and Broccoli Diet – Lose 5 kg. In A Week
Are you familiar with the chicken and broccoli diet? Being obese or overweight is a common complaint of both men and women. Gaining weight is easier than losing weight. This is the reason why overweight people are looking for the best way to lose some unwanted kilos. The creator of this diet plan claims that […]
Ketogenic Diet Plan For Weight Loss: A Detailed Beginner’s Guide
A ketogenic diet is also known as a low carb diet that enables the body to produce ketones particularly in the liver that can be utilized as energy. A review that was published in 2014 showed that this diet plan is supported by the biochemical and physiological basis that can induce weight loss effectively (1). […]
Bruce Lee Diet Meal Plan – How To Use The Bruce Lee Diet To Lose Weight
Bruce Lee was incredibly and extraordinarily lean. As it happened, his body fat percentage was estimated to be below 3 percent. And to achieve this kind of figure, it entailed arduous labor and extensive effort, discipline, time, and dedication. Many reports claim that the martial arts artist was truly legendary. Not only that he became […]
Diet to Prevent Breast Cancer
Choosing the right food is the key to one’s good health condition. And when it comes to a patient with breast cancer, ensuring quality food and drinks is a must. Proper maintenance of the diet can boost the curing process of breast cancer. Also, you can add a lot of food items that will work […]
Hard Boiled Egg Diet Plan Lose 10 Pounds in 1 Week
Eggs are a dieter’s dream. One hard boiled egg contains around 78 calories (1), but is one of the best sources of protein – it is, in fact, the “gold standard” by which other protein sources are measured (American Egg Board). It also has brain nutrients like choline and DHA, essential nutrients like iron, Vitamin […]