The outdoor music festival is getting popular nowadays, where people both young and old are attending. This is also the event that unscrupulous people are using and offering drugs to party goers. Molly along with ecstasy are some of the party drugs that can cause an overdose. Some people may not know it, but one […]
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How Your Sleep Affect What You Eat
There is more than adequate data out there about the foods that you should eat to sleep fast and for long enough. But, do you also know that how you sleep will affect what you eat? Everything from your sleep pattern to the sleeping environment and the number of hours in bed will influence what […]
Different Types Of Vinegar And How To Use Them
Vinegar play a vital role in cooking, making it ever-present in every kitchen. The acid present in vinegar can give a memorable bite to the food. The acidity turns to sourness that makes you mouthwatering when you remember the food. Adding a punch of sourness into the food makes it more appetizing to eat. Vinegar […]
How To Stay On A Diet Over The Weekend
Sticking to a diet is easier said than done. The success of any diet plan depends whether you can stick to it long term or not. With so many temptations that surround you including restaurant meals, hot fudge sundaes and dinner with friends, it can be very challenging to adhere in a diet. With this, […]
Are Energy Drinks Bad for Your Health?
Energy drinks are considered as magic potion that improves vitality. But, these drinks are also dangerous elixirs. The main ingredient of most energy drinks is caffeine and other non-nutritional ingredients that have nothing to do for your health. In spite of the buzz about the dangers of energy drinks, sheer volume of these products are […]
Vitamin A Deficiency – Symptoms, Causes and Treatment
Vitamin A deficiency is one of the health conditions that many people have been experiencing. To maintain optimum health, your body needs the right amount of vitamins. There are vitamins that your body can produce on its own, but vitamin A is an exception. This is the reason why you should need to take supplement […]