Diets

The Military Diet is a very alluring eating regimen that claims to help people lose 10 pounds in just a week. Obviously, many people want to shed extra pounds quickly and this diet plan can help. The claims of the Military Diet plan creator are very appealing to dieters, thus it makes a buzz on […]

We all know an apple a day keeps the doctor away. What if I told you it also can help you lose weight? Don’t believe me? Here’s how. It’s called the 5-Day Apple Diet. This low caloric nutritional program is simple, balanced and easy to follow. It not only helps you lose weight (up to […]

Drop a spoonful of ghee to the blender, pour in your hot coffee and add a few drops of oil. Press the button, watch the ingredients whir around, and then pour the frothy drink into your cup. This is the start of your day on the Bulletproof Diet. This revolutionary diet promises to help you […]

The Hilton Head Diet is a program that can help to improve the metabolism of an individual, thus burn more calories efficiently. Definition and Origins of Hilton Head Diet Peter M. Miller is the man behind the Hilton Head metabolism diet. He believes that improving the metabolism is the key to lose weight. This can be […]

A low glycemic diet is recommended by doctors to people experiencing diabetes or high cholesterol. This is the best way to reduce intake of high glycemic foods such as sweetened drinks, desserts, rolls, or sugary cereals. It’s important to choose unprocessed foods having low glycemic content like lean proteins, healthy fats, and plenty of veggies. […]