Bruce Lee was incredibly and extraordinarily lean. His body fat percentage was estimated to be below 3 percent as it happened. And achieve this kind ...
Diets
Diet to Prevent Breast Cancer
Choosing the right food is the key to one's good health condition. And when it comes to a patient with breast cancer, ensuring quality food and drinks ...
The 5 Day Apple Diet Plan: LOSE Up To 9 lbs In One Week
We all know an apple a day keeps the doctor away. What if I told you it also can help you lose weight? Don't believe me? Here's how. It's called ...
The Bulletproof Diet Review
Drop a spoonful of ghee into the blender, pour in your hot coffee, and add a few drops of oil. Press the button, watch the ingredients whir around, ...
Does Hilton Head Diet Help You Lose Weight
The Hilton Head Diet is a program that can help to improve the metabolism of an individual, thus burn more calories efficiently. Definition and ...
Alternate Day Fasting 101 – Does It Work for Weight Loss?
Would you like to lose 3.5 kg in 4 weeks? try alternate day fasting (ADF), which is a kind of intermittent fasting. Alternate day fasting has been ...