It is no longer a secret that the ‘fast food’ generation we are part of is stricken with obesity and other health conditions that are weight related and it is really disturbing. There are many forms of remedies against being overweight with the notable ones being exercising and dieting. Diet pills are also very effective […]
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What Is A Colon Cleanse
We are living in a world where most of our food comes with additives like pesticides, pollution and other enhancement to our food. With this, we can easily say that we are now actively consuming some form of toxicity from our foods. Sometimes this toxicity can build up in our body and can negatively affect […]
Garcinia Cambogia Vs. Green Tea Extract
There are millions of people across the world who would give anything to lose weight, but It is very difficult to burn the fat. Luckily, thanks to nature and discovery there are natural products which can help known as dietary supplements. Two of the very popular are Garcinia Cambogia and Green Tea Extract. Both are […]
Losing Weight By Walking: Can You Achieve Quick Fat Loss?
Fast-paced walking, when combined with healthy eating, is hugely effective for weight loss, – says Art Weltman, PhD, director of exercise physiology at the University of Virginia The facts about losing weight by walking and fat loss are interesting. It seems obvious that running would burn more calories than walking, right? And therefore fast walking […]
Top 10 Foods to Help Lose Weight
These top 10 foods to help lose weight and can help you lose 10 lbs faster when you include them as part of your healthy eating healthy to lose weight plan. What you eat daily will make a difference to your health, and these top ten foods to help lose weight deliver various benefits. You […]
Garcinia Cambogia vs. Green Coffee Bean Extract
Two very well known and popularly used ‘Weight Loss’ supplements these days, are Garcinia Cambogia and Green Coffee Beans. Each of them has their own advantageous effects and disadvantageous effects and they should be taken on as per an expert’s advice and supervision. Garcinia Cambogia What is Garcinia Cambogia? Garcinia Cambogia is a pumpkin-shaped fruit; green […]