If you know anything about kratom or Mitragyna Speciosa, you would know that it has several types and strains. One of the quite popular ones is green-veined. Like the rest, this one is also supposed to have been originated in Southeast Asia.
In terms of the intensity of green vein kratom effects – let’s just say it falls somewhere between white and red-veined strain. Most users experience a surge of power which allows them to get more stuff done without exhaustion.
A lot of consumers also report feeling a heightened sense of focus and concentration. Another possible impact of consuming green vein kratom is that you might experience some relief from anxiety without the unwanted effects like drowsiness or lethargy which is mostly the case with over-the-counter medicine.
Green Vein Kratom Types
Some of the most popular types of green-veined kratom leaves are –
- Green Sumatra
- Green Borneo
- Malaysian Kratom
- Thai green
Some Possible Benefits of Green Vein Kratom
Kratom is known to be associated with the coffee family. And much like coffee’s energizing effects – green vein kratom too can make you feel energetic. However, several other possible benefits are intrinsic to this particular type only. Read natural energy drinks you can make at home.
Some of those therapeutic benefits are
- Mild Energy Booster – This has to be the leading reasons behind green vein’s consumption among most users. Much like coffee, this one could also help kick away lethargy. This quality can be particularly alluring to those who have physically demanding jobs and need something to get through the day without feeling tired.
- May help improve focus and concentration – Many struggling with uncontrolled traffic of thoughts may find a sudden relief from kratom consumption. It’s possible for green vein kratom to suddenly improve focus and physiological functioning in many users. Some users may suddenly feel more alert and mentally attentive which may help get mentally demanding jobs done more easily.
- May induce a momentary sense of well–being – Much like coffee that tends to boost a sense of focus and well-being for the moment, green-veined kratom too could exhibit a similar range of rejuvenating effects in an occasional user.
- May offer relief from physical discomforts – Some people may experience relief from mild pains and sensations of physical discomforts that become a part of their everyday life. To that end, this particular kratom strain may exhibit certain painkiller-like effects. However, the result may vary drastically from one individual to another.
- May induce a sense of tranquility – In an occasional user, green vein kratom could instill a sense of tranquility and hopefulness and a general sense of happiness; however, momentarily that sensation might last. This aspect of kratom certainly makes it worth exploring for many.
Side Effects of Green Vein Kratom
Much like any other medicine or supplement, kratom can exhibit an array of side-effects if you don’t consume it safely and responsibly. The quality of kratom product can also significantly affect the quality of impact and possible side-effects. That’s why you must buy only from a trusted online kratom shop.
With that said, some users might experience these side-effects from kratom
- An upset stomach – Digestive issues are one of the commonest side-effects of kratom. In some users, it can come in the form of diarrhea while others may experience gastritis or constipation.
- Dry mouth – This is another possible side-effect. If that happens, make sure to stock up on plenty of water to kick away dehydration and dry mouth.
- Respiratory compassion – This is the condition where you might have slight trouble breathing and may feel a heavy sensation of your chest. To avoid this from happening, start with a low dose and stick with it until you have established a dose that works for you safely.
- Runny nose – This usually happens due to dehydration. This can result in a dry or even a running nose. Again, drinking plenty of water should resolve this problem.
- Skin allergy – Users that have certain allergies may find their allergies suddenly acting up post consuming kratom.
The dosage of Green Vein Kratom
The thing about kratom, in general, is that it’s not regulated by the FDA. It’s generally sold and marketed as an herbal supplement. Also, there’s a good chance that the packaging may carry no instructions whatsoever in terms of dosage or usage method.
Therefore, it’s hard to establish which dose will exhibit what degree of results. However, based on most of the anecdotal evidence, it’s always good to start with 1g of dose and slowly work your way up.
Anything above 5 grams is seen as ‘heavy dose’ so make sure to avoid overstepping your bounds in order to ensure a safe consumption environment. It’s best to write down the effects of each dose so you can go back and correlate any changes in effects with changes in dose.
Another thing worth mentioning when it comes to kratom dose and benefits is that this herb is highly dose-dependent and user-dependent. A dose that works out perfect for one person may not work out so perfectly for another.
In that sense, it’s safe to say to each their own.
Under the right circumstances and with the right dosage, kratom should pose no threats to your health. But, it’s advised to exercise as much caution as possible to exploit its full therapeutic benefits.
is a registered dietitian with over 10 years of experience in the field of nutrition. She has a Master’s degree in Nutritional Science from Dhaka University and has worked with various clients to help them achieve their health goals through personalized diet plans. Mounota is passionate about educating people on the benefits of a healthy diet and lifestyle and has written extensively on the subject for various publications.