Folic acid is a synthetic form of vitamin B9 called pteroylmonoglutamic acid. Unlike folate, folic-acid is converted into 5-MTHF not in the digestive ...
Foods
11 Home Remedies for Fatty Liver Disease
The liver is a crucial organ. It rests on top of your stomach and right kidney in the upper right region of your abdomen. It's located underneath your ...
21 Natural Diuretics Foods To Lose Weight And Lower Blood Pressure
Diuretics aren't only drugs; they can also be herbs and foods. This treatment can help people experiencing swelling or edema. Edema is manifested ...
11 Best Foods That Can Improve Your Brain Health
Your brain is the most critical organ in your body, and it's essential to take care of it. The brain, being a high-energy organ consuming roughly ...
5 Best Foods to Eat with IBS
If you've been struggling with the symptoms of irritable bowel syndrome or IBS, it's critical to find safe food to eat. A study published on ...
High Protein Meat List (Dietitians Recommend)
Protein is an essential macronutrient that plays a vital role in many bodily functions, including muscle growth and repair, tissue maintenance, and ...