African Mango is another wonder supplement like Garcinia Cambogia.
African mango cleanse are derived from the seeds of Irvingia gabonensis, a flowering, fruit-bearing tree indigenous to Central and West Africa.
Scientific Name(s): Irvingia gabonensis (Aubry-Lecomte ex Ororke) Baillon. Family: Irvingiaceae. Older references may list family Simarubaceae.
Common Name(s): African mango , African wild mango , irvingia , dika ( dikanut , dikabread tree ), odika , ogbono , sweet bush mango , bush mango , iba-tree
What Is African Mango Cleanse Cleanse?
African Mango Cleanse is an internal cleansing system that was designed to help you boost your metabolism and help increase weight loss by burning fat.
The ingredients used in african mango extract are all natural and include popular weight loss inducing ingredients like acai berry, green tea, pomegranate, mango, yerba mate, guarana and Konjac root.
The supplement affects your body by helping it suppress hunger and improve your over all energy and metabolism. The mango pure cleanse comes in capsule form and can be consumed easily with water.
African Mango Cleanse is relatively a new way to lose weight because cleansing your body of unwanted food particles and toxins naturally results in your body’s power to burn fat. It is an affordable and fun new way to start losing weight today.
Benefits of African Mango Cleanse
African mango cleanse has a variety of benefits. It helps in cleansing your body instead of acting like a magic pill that induces weight loss but leaves plenty of side effects in its wake.
The mango cleanse simply enters your body and cleans it off from toxins. This improves your body’s function to absorb nutrients, minerals and other vital vitamins from the body. This results in better weight control and you also start to get a better control over your appetite.
African mango Cleanse comes in capsule form which means you can easily use it with water. Recommended dosage is 150 mg of African mango two capsules per day. Take it 30 minutes before lunch and dinner with a glass of warm water.
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Common Side effects of African Mango Cleanse
A lot of natural supplements in the market claim that they come with no side effects, but in reality, nearly all have some form of side effects. It all depends on your natural immunity.
Sometimes the side effects can be adverse. If the side effects are adverse, then you should immediately stop using the supplement.
As far as African mango cleanse goes, there can be some side effects but nothing adverse has been reported.
A lot of users of African mango cleanse have given it a green go and said that it comes with no side effects. While others claim that they suffered minor headaches as well as drop in their blood sugar level.
But nothing was so intense that they had to give up the supplement. However, it does not mean that the same experience will repeat itself for others. Everyone reacts differently.
Read: Garcinia Cambogia VS African Mango
Bottom Line – Does African Mango Cleanse Work?
A lot of users have reported success with African mango Cleanse. It is a great new way to start losing weight. But it is recommended that you do not treat African mango Cleanse as a magic pill that will get you instant results.
The effect of Irvingia gabonensis seeds on body weight and blood lipids of obese subjects in Cameroon was a study conducted by researchers at the University of Yaounde Cameroon.
The study involved 40 men who got either Irvingia gabonensis or a placebo. 12 of the men got a placebo while the other 28 got Irvingia gabonensis
At the end of the study period which was 4 weeks it was found that the subjects who took Irviginia lost substantially more fat than the patients who just took the placebo.
And not only had the Irvingia gabonensis patients experienced greater fat loss but there were also other good health indicators in those who took gabonensis. The Irvingia gabonensis subjects experienced some of the benefits of soluble fibre.
Start taking the supplement with a healthy diet and it will help you clean your body of toxins which increases the natural ability of the body to burn fat.
The effects can take a few weeks to show, so don’t be afraid to add it in your diet plan and give it a try for a couple of weeks.
References:
- http://naturaldatabase.therapeuticresearch.com/nd/Search.aspx?pt=100&id=1252
- Ngondi J, et al. The effect of Irvingia gabonensis seeds on body weight and blood lipids of obese subjects in Cameroon. Lipids Health Dis. 2005; 4: 12.
- http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3506011/
- http://www.ncbi.nlm.nih.gov/pubmed/2148494?dopt=Abstract/
Dietitian with around 5 years of experience in assessing the nutritional needs of patients, counselling individuals, communicating the appropriate nutritional information to other members of the health care team and implementing nutritional care plans by following all the standards.
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