African Mango Cleanse gained popularity as a dietary supplement due to its potential weight loss and health benefits. Which is another wonder supplement like Garcinia Cambogia.
African mango cleanse is derived from the seeds of Irvingia gabonensis, a flowering, fruit-bearing tree indigenous to Central and West Africa.
Scientific Name(s): Irvingia gabonensis (Aubry-Lecomte ex Ororke) Baillon. Family: Irvingiaceae. Older references may list family Simarubaceae.
Common Name(s): African mango , African wild mango , irvingia , dika ( dikanut , dikabread tree ), odika , ogbono , sweet bush mango , bush mango , iba-tree
What Is African Mango Cleanse?
African Mango Cleanse is a dietary supplement that contains African Mango extract (Irvingia gabonensis). Which is designed to help you boost your metabolism and help increase weight loss by burning fat.
The ingredients used in African mango extract are all natural and include popular weight loss-inducing ingredients like acai berry, green tea, pomegranate, mango, yerba mate, guarana and Konjac root.
The supplement affects your body by helping it suppress hunger and improve your overall energy and metabolism. The mango pure cleanse comes in capsule form and can be consumed easily with water.
African Mango Cleanse is relatively a new way to lose weight because cleansing your body of unwanted food particles and toxins naturally results in your body’s power to burn fat. It is an affordable and fun new way to start losing weight today.
Benefits of African Mango Cleanse
African mango cleanse has a variety of benefits. It helps in cleansing your body instead of acting like a magic pill that induces weight loss but leaves plenty of side effects in its wake.
Weight loss support: Some studies suggested that African mangoes may help in reducing body weight and waist circumference by suppressing appetite, increasing metabolism, and promoting fat breakdown.
Cholesterol management: There were indications that African mangoes may have positive effects on cholesterol levels, leading to improvements in total cholesterol, LDL cholesterol, and triglycerides.
Blood sugar regulation: Some research suggested that African Mango might help manage blood sugar levels, potentially benefiting individuals with diabetes or prediabetes.
Antioxidant properties: African Mango is rich in antioxidants, which can help neutralize harmful free radicals in the body, supporting overall health.
The mango cleanse simply enters your body and cleans it of toxins. This improves your body’s function to absorb nutrients, minerals, and other vital vitamins from the body. This results in better weight control and you also start to get better control over your appetite.
African mango Cleanse comes in capsule form which means you can easily use it with water. The recommended dosage is 150 mg of African mango two capsules per day. Take it 30 minutes before lunch and dinner with a glass of warm water.
Common Side Effects of African Mango Cleanse
A lot of natural supplements in the market claim that they come with no side effects, but in reality, nearly all have some form of side effects. It all depends on your natural immunity.
Sometimes the side effects can be adverse. If the side effects are adverse, then you should immediately stop using the supplement.
As far as the African mango cleanse goes, there can be some side effects but nothing adverse has been reported.
A lot of users of African mango cleanse have given it a green go and said that it comes with no side effects. While others claim that they suffered minor headaches as well as a drop in their blood sugar level.
But nothing was so intense that they had to give up the supplement. However, it does not mean that the same experience will repeat itself for others. Everyone reacts differently.
FAQ – African Mango Cleanse
How does African Mango Cleanse work?
African Mango is believed to aid weight loss by supporting metabolism, reducing appetite, and promoting fat breakdown. It also helps regulate blood sugar levels and improve cholesterol levels.
Is African Mango Cleanse safe to use?
As with any dietary supplement, the safety of African Mango Cleanse may vary from person to person. It’s essential to consult with a healthcare professional before starting any new supplement, especially if you have pre-existing health conditions or take other medications.
How should I take African Mango Cleanse?
The recommended dosage and instructions for African Mango Cleanse may vary depending on the brand and formulation. Always follow the manufacturer’s guidelines on the product label or as your healthcare provider directs.
Can African Mango Cleanse replace a balanced diet and exercise?
African Mango Cleanse should not be considered a substitute for a balanced diet and regular exercise. For optimal results, it is essential to incorporate a healthy lifestyle, including a nutritious diet and physical activity.
Are there any side effects associated with African Mango Cleanse?
While African Mango is generally considered safe for most people, some individuals may experience mild side effects such as gas, bloating, or stomach discomfort. If you experience adverse reactions, discontinue use and consult your healthcare provider.
Can I take African Mango Cleanse or take medications if I have a medical condition?
If you have any pre-existing medical conditions or take prescription medications, it is crucial to consult with your healthcare provider before using African Mango Cleanse. Certain medical conditions or medicines may interact with the supplement or pose risks.
Is African Mango Cleanse suitable for pregnant or breastfeeding women?
Pregnant or breastfeeding women should avoid taking African Mango Cleanse or other dietary supplements without consulting their healthcare provider. The safety of these supplements during pregnancy and lactation has not been extensively studied.
Can African Mango Cleanse guarantee weight loss?
While African Mango Cleanse may support weight loss efforts, individual results can vary. It is not a magic solution for weight loss and should be part of a comprehensive weight management plan.
Where can I purchase African Mango Cleanse?
African Mango Cleanse is often available at health food stores, online retailers, and pharmacies. Ensure you are buying from reputable sources to ensure product quality and authenticity.
Bottom Line – Does African Mango Cleanse Work?
A lot of users have reported success with African Mango Cleanse. It is a great new way to start losing weight. But it is recommended that you do not treat African mango Cleanse as a magic pill that will get you instant results.
The effect of Irvingia gabonensis seeds on body weight and blood lipids of obese subjects in Cameroon was a study conducted by researchers at the University of Yaounde Cameroon.
The study involved 40 men who got either Irvingia gabonensis or a placebo. 12 of the men got a placebo while the other 28 got Irvingia gabonensis
At the end of the study period which was 4 weeks, it was found that the subjects who took Irviginia lost substantially more fat than the patients who just took the placebo.
And not only had the Irvingia gabonensis patients experienced greater fat loss but there were also other good health indicators in those who took gabonensis. The Irvingia gabonensis subjects experienced some of the benefits of soluble fiber.
Start taking the supplement with a healthy diet and it will help you clean your body of toxins which increases the natural ability of the body to burn fat.
The effects can take a few weeks to show, so don’t be afraid to add it to your diet plan and give it a try for a couple of weeks.
- Ngondi J, et al. The effect of Irvingia gabonensis seeds on body weight and blood lipids of obese subjects in Cameroon. Lipids Health Dis. 2005; 4: 12.
is a registered dietitian with over 10 years of experience in the field of nutrition. She has a Master’s degree in Nutritional Science from Dhaka University and has worked with various clients to help them achieve their health goals through personalized diet plans. Mounota is passionate about educating people on the benefits of a healthy diet and lifestyle and has written extensively on the subject for various publications.