There are many ways to lose weight, but no single concept works to all. Some people follow the “more meals, less calories” technique. Research showed that skipping meals forces your body to burn fat and convert it to energy that would result to weight loss. Likewise, losing weight is also possible if you won’t eat […]
Weight Loss
Coconut Oil for Weight Loss – Does it Work?
Are you thinking to try coconut oil for weight loss? Coconut oil is deemed to be the friendliest fat for weight loss. It contains fatty acids that are beneficial to boosting metabolism. Studies revealed that coconut oil helps to lose fat, particularly in the abdominal cavity. This essential oil is composed of 90% saturated fat. […]
Lexapro Weight Loss or Gain Review
Lexapro is usually used for depression and anxiety disorders. Some people are taking it for weight loss. But you should be careful in taking this drug without your doctor’s advice. It’s because it is also used to treat anxiety and depression. What is Lexapro Lexapro or Escitalopram is usually prescribed by doctors as antidepressants. But, […]
10 Best Exercises To Lose Arm Fat At Home – How to Lose Arm Fat
Having flabby and sagging arms can prevent you from wearing a sleeveless dress. This predicament is very common to both men and women. That’s why they’re looking for effective ways to tone their bulging arms. A flabby or fatty arm can ruin the appearance of an individual no matter how beautiful the figure is. Prior […]
Oolong Tea for Weight Loss Does it Work?
Losing weight is a common concern of huge number of people both men and women. Luckily, there are various ways that can help to achieve the size and weight that everyone wants. There are beverages that are calorie-free and claiming to help you to succeed in your weight loss effort. Oolong tea is one of […]
Losing Weight By Walking: Can You Achieve Quick Fat Loss?
Fast-paced walking, when combined with healthy eating, is hugely effective for weight loss, – says Art Weltman, PhD, director of exercise physiology at the University of Virginia The facts about losing weight by walking and fat loss are interesting. It seems obvious that running would burn more calories than walking, right? And therefore fast walking […]