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Best Turmeric Supplement Reviews 2020

Turmeric is a spice that has been used as an ingredient in many dishes. With its deep-orange pigment color, turmeric is also used as a dye. For many years, both Chinese and Ayurvedic medicine traditions have been using this spice in treatments.

Today, turmeric is used as one of the ingredients in supplements because it has numerous health benefits. This spice contains antioxidants and has the ability to fight joint pain and inflammation. It is also known to treat stomach ulcers, heartburn, allergies, gallstones, wounds, skin problems and even Alzheimer’s disease.

Supplement makers have been using turmeric because it contains natural components such as ascorbic acid, beta-carotene, calcium, iron, zinc, potassium, niacin, fiber, flavonoids, and other nutrients (1). What makes turmeric highly beneficial is because of its curcumin content.

What is Turmeric Supplement?

Turmeric supplement is formulated to treat many health conditions. The supplement contains curcuminoids and other compounds that are known to treat the symptoms of rheumatoid-arthritis effectively. Likewise, curcuminoids also work better to prevent joint swelling and alleviate existing inflammation.

Studies showed that turmeric supplement is effective in managing pain, upset stomach or dyspepsia, and hyperlipidemia or high level of lipids in the blood.  The supplement has pure turmeric extract that’s why you can get all the benefits.

How to choose the best turmeric supplement?

If you’re out in the market to buy the turmeric supplement, the first thing that comes to mind is that the product values your money. But, how can you identify the best turmeric supplement? Here are some pointers that will help you find the right one:

  • Does the supplement contain any harmful additives or traces of heavy metals?

Curcumin is an active compound of turmeric and it is a metal chelator. It bonds with metal ions to adjust the chemical structure and composition. With this, there’s a great possibility that the supplement contains traces of heavy metals and harmful additives.

To ensure that the product does not contain harmful solvents, it makes sense to choose a turmeric supplement that observes GMP or Good Manufacturing Practice. Thus, you can ensure that the product is safe and pure.

  • Bioavailability

The best turmeric supplement is consisting of enhanced bioavailability. This means that the supplement contains the right amount of substance needed by your body. Ordinary curcumin has low bioavailability that easily breaks down inside the liver and gut. If the curcumin doesn’t reach the target tissue, it follows that the supplement does not guarantee effective healing effects.

On the other hand, if the supplement claims enhanced bioavailability, then you can expect that it will remain in the target tissues for a long time, thus benefit the incredible health benefits.

  • Composition

When buying a turmeric supplement, it is important to check the curcumin percentage. The ideal percentage is 95% curcumin.

  • Compatibility with your condition

Another factor to consider to find the best turmeric supplement is to ensure that the product is compatible with your condition. Keep in mind that different turmeric supplement works in various conditions. That’s why settle for the one that addresses your needs.

  • The reputation of the company

It is important to include the reputation of the company in your buying decision. This means that you need to do extra research by reading reviews about the company and the products as well.

Other factors that you need to consider when looking for the best turmeric supplement is that the ingredients must be proven to work. The product that you should choose must value your money. This means that you should pick a brand in which the manufacturer invests in research and development of the product and not for marketing purpose alone.

5 Best Turmeric Supplement Brands

1. Turmeric Curcumin with Bioperine

Turmeric-Curcumin-BioperineThe Turmeric Curcumin with BioPerine Joint Pain Relief is a supplement that aids to lessen the inflammation that affects the joints. The decreasing collagen does not only affect the skin but also the joints.

Pain starts when inflammation sets in. As soon as you notice inflammation, you should take this supplement to prevent the onset of pain.

  • Price, packaging and size: Is it worth the value?

The packaging of this supplement is available in 90 and 180 capsules per bottle. You can buy this product from Amazon.

  • What are its benefits?

The good thing about this turmeric supplement is that the user can enjoy the benefit of greater ease of mobility with no pain. Taking the supplement will reduce inflammation and swelling in the joints. It also improves knee pain and back pain as a result of arthritis.

Things we like

  • Potent antioxidant
  • Natural antidepressant
  • Regulates blood pressure and blood sugar level


2. Turmeric Curcumin with BioPerine Black Pepper Extract

Turmeric Curcumin with BioPerine Black Pepper ExtractThe Turmeric Curcumin with BioPerine Black Pepper extract is good for bioavailability and increased absorption. This is one of the more potent turmeric supplement and best value. It is Gluten-free and does not contain GMOS, preservatives, fillers, binders, stearates and other artificial ingredients.

  • Price, packaging and size: Is it worth the value?

This is the perfect turmeric supplement for those who have allergies to soy, wheat, shellfish, peanuts, egg, and milk.

Unlike other brands, this turmeric supplement is available in 750mg capsule and it also contains 95% curcuminoids. You can check current price on Amazon.

  • What are its benefits?

Turmeric Curcumin with BioPerine Black Pepper extract provides several health benefits. It has anti-inflammatory properties that help alleviate joint pain caused by rheumatoid arthritis or osteoarthritis. It is recommended for people experiencing depression and other mood disorders.

Health experts believe that taking turmeric curcumin supplement can boost brain function and better concentration.

Things we like

  • It prevents mental degeneration
  • It alleviates the symptoms of depression
  • Reduces the growth of cancerous cells and prevent the spread of cancer

Considering the reviews of people using the Turmeric Curcumin with BioPerine Black Pepper extract, there are no apparent negative effects of using this supplement.

3. Turmeric Curcumin with Bioperine 1500mg

Turmeric-Bioperine-Available-Standardized-CurcuminoidsThis can be one of the best turmeric curcumin supplements on the market. It shows superior absorption due to the Bioperine black pepper extract.

  • Price, packaging and size: Is it worth the value?

Each capsule of this supplement contains 10mg of Bioperine that’s why it shows bioavailability and faster absorption for immediate effect. Buy this supplement at the best price from Amazon.

  • What are its benefits?

This turmeric supplement is gluten-free that’s why it’s suitable for those following a vegetarian diet. It is made from all natural ingredients.

Things we like

  • It produces quick results
  • Also works as pain reliever
  • It’s not only good for muscle and joint pains but also for other diseases and illnesses


4. Best Turmeric Curcumin Extract Supplement with BioPerine 1000mg serving

Turmeric Curcumin Extract If you’re suffering from inflammation and joint pains, you should consider taking Turmeric Curcumin Extract Supplement with Bioperine 1000mg.  It is a natural solution to spare your life from chronic inflammation and pain.

  • Price, packaging and size: Is it worth the value?

The packaging of this turmeric supplement is worth around 17 USD if you’ll buy it from Amazon. The bottle contains 120 capsules of 1000mg per capsule.

  • What are its benefits?

Taking turmeric supplements helps relieve pain and inflammation in the joints. It also works on addressing the pains in the knees and back.

Things we like

  • Help reduce inflammation
  • The ingredients work great
  • Processing of order is fast


5. FineVine Turmeric Curcumin with Bioperine & Ginger

Turmeric-Curcumin-BioPerine-Pepper-GingerThis supplement contains black pepper and ginger extracts that are known for herbal nutrients. The black pepper is a nutritionally healthy compound that increases the absorption of supplements.

Ginger has been used as herbal medicine and spice for thousands of years. It is also a powerful and natural painkiller and an effective remedy for inflammation.

  • Price, packaging and size: Is it worth the value?

You can buy this product at the best price from Amazon. Each bottle contains 60 vegetarian capsules and has a shelf life of 3 years.

  • What are its benefits?

Taking this supplement is not only beneficial for joint and back pain but also boosts memory and brain function, improves blood circulation and digestion, enhances the nervous and immune system, as well as reduces skin dryness.

Things we like

  • Delivers the best results
  • Highest quality ingredients
  • Non-GMO and no artificial ingredients
  • Made in USA


 

When Should I Use a Turmeric Supplement?

There many health benefits of turmeric curcumin supplements but before taking turmeric supplements, it is best to consult first your doctor. Although turmeric or curcumin provides health benefits, not everyone is recommended to take it.

Individuals taking blood pressure or diabetes medication should be extra careful in taking turmeric supplements because high doses can lower the blood pressure and blood sugar level.

Likewise, anyone who is preparing for surgery must not take this supplement as it can increase the risk of bleeding. Turmeric has adverse reactions when combined with other medications like aspirin, ibuprofen, and anti-platelet drugs.

Pregnant women should not take a high dose of turmeric supplement as it stimulates the uterus making it risky for pregnancy.

Turmeric vs. Curcumin

Turmeric is an herb which powdered used as a spice to flavor foods, while curcumin is a chemical contained within turmeric.

Usually, turmeric root contains about 2-5% curcumin.

So while you will search for a turmeric supplement, you might find it’s listed as a curcumin or turmeric supplement

Final verdict

Turmeric is a spice that has been used as ancient medicine. Through the advent of technology, food and drugs manufacturers started to formulate supplements. Taking turmeric supplements gives you the opportunity to benefit the medicinal impact of curcuminoids and turmeric extract on your overall health.

Choose supplements that are extracted and concentrated without toxic substances.

Natrogix Nirvana Essential Oils Reviews

Natrogix Nirvana is a greatest set of essential oils made from various plants. The main concept of the manufacturer of this essential oil is to offer wide range of choices that best suits the person needs of the users.

Natrogix Nirvana Essential Oil

Brief History of Natrogix Nirvana

The main concept of formulating and manufacturing Natrogix was to raise the level of standards and to offer the best quality of essential oils to the customers.

Natrogix essential oils was formulated by a team of health professionals such as physicians, doctors, and sports nutritionists.

They concentrate more to deliver good results by using quality ingredients and not on marketing.

Likewise, the team who formulated this essential oil have personal experiences about the life-enhancing benefits of essential oils.

Corporate Ethics and Responsibility

The plants used in formulating the Natrogix Nirvana essential oils set were harvested from their original environment. That’s why it is guaranteed that all the ingredients are free from heavy metals and pollution.

Natrogix essential oils were made from premium ingredients and ensuring unparalleled formulation. The team of experts who manufactured this essential oil were committed to adhere the latest scientific research.

Quality Manufacturing

The product line of Natrogix Nirvana essential oils is manufactured in the USA. Likewise, the manufacturing facility is GMP certified. They also allow third-party laboratories to conduct rigorous tests on their products.

Since they have used organic sources, we can expect that all the essential oils are 100% natural. This means that it is safe to use them.

When you choose this set of essential oil you’ll enjoy its therapeutic effects. You can use a single essential oil alone or combine it with another. You can also use this oil as a diffuser.

Natrogix Nirvana Essential Oils Collection

The collection of Natrogix Nirvana is composed of 18 therapeutic grade essential oils. The scent of Nirvana can help to make good sleep, aids relaxation, relieves breathing, and gives energy as well as natural healing.


All the 18 oils are MS/GC certified and no GMO’s, herbicides, pesticides, and other additives included. The packaging of Nirvana essential oils is also competitive because each scent is placed in gold amber bottles to protect the oil from direct light and ultraviolet.

Natrogix Nirvana Essential Oils Collection

The different scents of Nirvana essential oils include the following:

  1. Eucalyptus
  2. Lavender
  3. Frankincense
  4. Lemon
  5. Lemon grass
  6. Moroccan
  7. Rosemary
  8. Tea tree
  9. Sweet orange
  10. Peppermint
  11. Tangerine
  12. Turmeric oil
  13. Basil
  14. Ylang ylang
  15. Spearmint
  16. Cedarwood
  17. Bergamot
  18. Balsam

The different scents of Nirvana essential oils promote health and wellness. If you want to feel energized and stay awake, the essential lemon oil will give you the spark.

The lavender essential oil is perfect to keep you relax. While the Moroccan rosemary, which is deemed to be the “herb of remembrance” can keep your mind sharp.


When you buy the Nirvana essential oil set it comes with 200 recipes of combining the oils. It also comes with a book that explains the uses of the different scents of essential oil.

Okuma Nutritionals Wu-Long Tea Review

Wu-Long Tea is a slimming tea manufactured by Okuma Nutritionals. It is also known as Oolong tea that is rich with polyphenols and catechins that work on boosting metabolism and burning fat. This tea is all-natural that’s why you can expect that it doesn’t contain pesticides, chemicals, artificial flavors and colors and GMO’s.

Okuma Nutritionals Wu-Long Tea Review

This slimming tea is deemed to originate from Anxi County known to be the tea capital of China. Medical researchers have published scientific studies proving that this type of tea promotes bone, heart and brain health, improves metabolism, retards the aging process, fights diabetes and cancer, good for the skin and helps weight loss.

Product Details:

  • Product: Premium Chinese Slimming Tea
  • Elevation: 7,080 feet above sea level
  • Region: WuYi Province of China
  • Grade: Ti Kuan Yin- “The Iron Goddess”
  • Taste: Floral-like orchid notes with a smooth finish

Wu-long tea ingredients

The main ingredient of Wu-long tea is 100% pure Oolong. It is extracted from high-quality Wu-long leaves. As mentioned earlier, there are no preservatives, additives, coloring and flavorings added to it.

To purchase Okuma Nutritionals products and try them for yourself, click here!

Why choose Wu-long tea and how does it works?

Being an all-natural product, people taking Wu-long tea can expect several benefits including the following:

  • Boosts immune system

Researches revealed that people who are taking this tea have stronger immune system. That’s why the risks of acquiring infection significantly decreased.

  • Improves metabolism

Wu-long tea contains polyphenols that help to improve metabolism. Likewise, polyphenols increase energy expenditure, thus facilitates an efficient fat burning process.

  • Regulates insulin

Drinking Wu-long tea 15 minutes prior to consuming carbohydrates prevents insulin spike. This claim is supported by research conducted by the Suntory Research Center in Osaka, Japan.

  • Burns more calories than green tea

Medical research showed that drinking Wu-long tea helps to burn more calories as compared to green tea. This is due to the increase in energy expenditure.

  • Reverses the aging process

There are many factors that speed up the aging process including the free radicals within your body. To reverse the aging process, you can consider taking this tea as it gets rid of free radicals, thus slows down the signs of aging.

  • Maintains sharp memory

Wu-long tea contains L-theanine that supports a healthy brain. With this, you can expect to maintain a sharp memory and better focus. Likewise, a small amount of caffeine also enhances your mood and increases productivity.

  • Clears up acne

This tea is beneficial to the skin as shown in research conducted by the Shiga University of Medical Science. Drinking it regularly clears up skin problems including acne.

  • Strengthens bones and teeth

Studies conducted by the Department of Dentistry at Osaka University showed that taking Wu-long tea regularly makes the bone and teeth strong, thus prevents plaque build-up and tooth decay.

  • Controls cholesterol levels

This tea contains antioxidants called catechins that help to maintain healthy cholesterol levels. This means that drinking such tea decreases the bad cholesterol levels while increasing good cholesterol. A study showed that drinking the tea for a month can yield positive results of reducing cholesterol levels.

How long does it take to see the results?

Taking Wu-long tea alone is not enough to deliver long-lasting results. To obtain the best possible results, you should incorporate a balanced diet and regular exercise. This means that the results depend on how diligently you take the tea.

A user of Wu-long tea testified that drinking this tea makes her feel full longer. Thus, prevents the consumption of unhealthy snacks and cravings for sugar. Likewise, a small amount of caffeine can boost energy to start the day. Another thing is that it helps with water retention and bloating.

However, if you are allergic to stimulants, then you should be careful in taking Wu-long tea as it can cause dizziness, headache and nausea.  You should consult first your doctor prior of starting to drink this tea. Most fitness enthusiasts and dieters were using this product.

To purchase Okuma Nutritionals products and try them for yourself, click here!

Wu-long tea safety and side effects

Wu-long tea may provide many health benefits, but it should be taken following the recommended dose. Consuming over 5 cups daily can cause side effects due to its caffeine content. You may experience side effects including sleep problems, headache, nervousness, diarrhea, vomiting, irregular heartbeat, irritability, heartburn, ringing in the ears and confusion.

Pregnant and breastfeeding women should not take this tea without your doctor’s advice. Too much caffeine intake can cause low birth weight and premature delivery.

People experiencing anxiety disorders should avoid too much consumption of this tea because caffeine can aggravate the condition.

Excessive intake of caffeine can cause irritable bowel syndrome and can worsen diarrhea.

Interactions of Wu-long tea

Before taking this tea make sure to consult first your healthcare provider. It’s because Wu-long tea has major interactions with some medications like amphetamines, cocaine, ephedrine, adenosine, antibiotics and medications for depression. Likewise, anticoagulant medications also interact with this type of tea.

It’s very easy to use Wu-long tea as you can have your cup of tea in just a short time. All you have to do is to boil water, put the tea bag and let it steep for 5 minutes. It’s perfect to bring along even at work or if you travel. The packaging is very portable as you can seal up the packets for easy storage.

Why choose Okuma Wu-long Tea?

Definitely, the main consideration when choosing a product is the ingredients. If you want to try and experience the benefits of Wu-long tea, then you should choose the product manufactured by Okuma Nutritionals.

Every product sold by Okuma including the Wu-long tea is COR, USDA and EU Organic Certified. This means that the product is made of high-quality tea. Likewise, the product delivers the results expected by the user.

Bottom line

Indeed, Wu-long Tea by Okuma Nutritionals is scientifically proven and supported by scientific data and clinical trials. Many people have been taking this tea for weight loss.

For those who are not used to drinking tea, they can opt to take tea capsules. They can still obtain the same benefits.

The results may vary from one person to another. Keep in mind that it is not a substitute for any medication. That’s why if you’re taking medications, make sure to always consult your doctor before using the product.

Affiliate Disclosure: Okuma Nutritionalslinks are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you.

Reference: 

  1. https://www.ncbi.nlm.nih.gov/pubmed/17087053
  2. http://jn.nutrition.org/content/131/11/2848.full
  3. http://jamanetwork.com/journals/jamadermatology/fullarticle/478168
  4. http://ajcn.nutrition.org/content/71/6/1698s.full
  5. https://www.ncbi.nlm.nih.gov/pubmed/19271168

Topamax for Weight Loss – Does it Really Work?

Topamax for Weight LossBeing obese or overweight is one of the common complaints of many people. There are several factors that cause obesity such as unhealthy lifestyle and poor diet. With this, obese people are looking for ways to lose weight effectively to the extent of taking drugs that claim to help you lose weight.

Topamax, also known as Topiramate is a medication that is administered to prevent convulsion. This drug is used to treat epilepsy and also given to prevent migraine. It can also help lose weight along with phentermine. In the same manner, Topamax is also used to treat bipolar disorder and borderline personality disorder.

In spite of its effectiveness to reduce seizures attacks, there’s no therapeutic evidence in terms of its mechanism of action.

In fact, there’s speculation that this drug can affect the calcium channels and voltage-gated sodium channels of the brain. It is also believed that Topamax can affect carbonic anhydrase isoenzymes, AMPA receptors and GABA receptors.

Does Topiramate Cause Weight Loss

As mentioned above, Topiramate is used as an off-label drug for weight loss. Many people have testified its effectiveness, but it won’t work to some. This drug won’t give the best weight loss result when taken alone. But, it is one of the ingredients used in the formulation of Qysmia.

The anti-convulsant property of Topiramate can calm the nerve cells in your brain. Thus, binge eating is prevented that is the key to lose weight (1). It gives you the feeling of fullness as it suppresses appetite.

How Does Topamax Help Weight Loss?

The deemed mechanism of Topamax to help weight isn’t supported by scientific proof. But, there are certain reports that taking this drug affects your taste buds, thus make some foods seem not appetizing. With this, you may avoid eating and eventually lose weight.

There are some factors that influence the effects of Topamax to weight loss.

  • Appetite reduction

Many people taking Topamax experienced appetite suppression. It maybe because it affects the reward center of the brain. It alters the processing of the rewards, thus people feel less hungry and experienced less food cravings.

  • Hormone alterations

It is believed that this drug alters the level of hormones like leptin and cortisol. It’s because the drug may reduce the amount of leptin present in cortisol. When the level of leptin is reduced, an individual may feel less hungry. In the same manner, if the cortisol level is reduced, less fat will be stored in your body that is helpful to weight loss.

  • Loss of taste

People taking Topamax as medication have been noticing that their sense of taste is negatively affected. That’s why it results to eating smaller amount of food.

  • Changes in metabolism

This drug may speed up your metabolism that may lead to losing weight

  • Ketosis

Topamax affects the blood sugar levels and insulin that may result to ketosis. It is the state in which your body uses up the stored fat for energy and lead to losing weight.

  • Reduced saliva production

Another theory studied about the effect of Topamax to weight loss is that it reduces the saliva production (2).  If this happen, you may experience poor taste that may affect your normal appetite and eventually lead to weight loss.

Who should Use This Medicine?

If you’re thinking to use Topamax for weight loss make sure to study some specifications prior of taking the drug.  If you want to lose weight decently, make sure to consult first your doctor. Your health care provider may prescribe Qysmia.

On the other hand, you can obtain the best results if you will take it along with modifying your lifestyle and diet as well as engage in regular exercise.

Who Should Not Use this Medication?

This drug is not recommended for those who have history or currently experiencing heart diseases, high blood pressure and suffers from kidney stones.

Likewise, pregnant woman should not dare taking Topamax as it may cause birth defects such cleft lip ad palate.

Topiramate Dosage for Weight Loss

Topiramate is available in tablet and capsule form (25 mg, 50 mg, 100 mg, and 200 mg). You can start with a low dose of 25 or 50 mg per day, twice a day with or without food. The truth is this drug is not for weight loss, but an individual may experience weight loss as a side effect.

However, there are instances when doctors prescribe this drug for weight loss. The dosage may start at 25 mg and gradually increase to reach the sufficient dose. The maximum dosage is 400 mg, but many people who have reached the sufficient dose noticed that the weight loss effect stops.

It was reported that people taking between 100 mg and 200 mg daily have experienced effortless weight loss. Using this drug within such dose range have lost at least 20% baseline body weight. With this, using Topamax more than 200 mg may result to drastic weight loss.

  • Topiramate 25 mg for Weight Loss

As mentioned earlier, Topamax is prescribed for people experiencing seizures or epilepsy. The dosage starts from 25 mg and gradually increases to achieve the maintenance dose.

This is also applicable if you’ll use the drug for weight loss. It should be taken at night and once the dosage increases, it will be divided into two doses, one in the morning and the other at night. The 25 mg tablets are biconvex, round and white in color

  • Topiramate 50 mg for Weight Loss:

The frequency of taking the 50 mg tablet is the same as the 25 mg tablet. Unlike the latter, the 50 mg tablet is yellow in color. You can continue taking this drug as recommended by your doctor.

Side Effects of Topamax/Topiramate

Like any other medications, Topiramate also has its side effects and the severity may vary from one person to another. If you experience any of the following side effects, consult your doctor immediately.

  • Allergic reactions

Some people who take this drug experienced allergic reactions like swelling of the lips, face, trunks and limbs. May also notice skin rash, hives, flushing, ulcers and blisters.

  • Severe skin reaction

This may include Stevens-Johnsons syndrome, a severe skin reaction that is life threatening. It is manifested by separation of the upper and lower layer of the skin. Another is erythma multiforme in which red spots may lead to blisters.

  • Eye problem

If you notice changes in your vision while taking topomax you should see your doctor at once. This drug may cause maculopathy that affects the small spot of the retina called macula. You may experience high pressure in your eyes that may lead to glaucoma.

Common side effects of taking Topamax include diarrhea, drowsiness, tiredness, tingling feeling in the arms and legs, change in behavior or mood, changes in focus, slurred speech and clumsiness.

Final Verdict

Although Topamax helps to lose weight, but you should remember that it does not bear FDA approval. You should be aware of the possible side effects that you may encounter that’s why it is essential to consult first your doctor prior of starting it.

Use this drug only if recommended by your doctor to avoid possible life-threatening issues. Have a regular checkup with your healthcare provider while using it.

Braggs Apple Cider Vinegar Review

The popularity of apple cider vinegar has created a buzz among people who want to lose weight. This is the reason why many manufacturers formulated ACV and Braggs apple cider vinegar is one of the popular brands in the market.

Braggs Apple Cider Vinegar Review

What is Bragg’s Apple Cider Vinegar?

Bragg’s Organic Raw Apple Cider Vinegar is an unpasteurized, unfiltered and kosher-certified. It is made from organic apples and has been certified by the USDA organic standards. This brand of apple cider vinegar is manufactured by Bragg Live Foods founded by Paul C. Bragg.

Over the years, the company continues to offer natural products and the legacy was passed on to his daughter. Thus, up to present time Bragg’s Apple Cider Vinegar is still available on the market.

Supplement Facts
Serving Size: 1 Tbsp (15 ml)
Servings Per Container: 64
Amount Per Serving % Daily Value*
Calories 0
Calories from Fat 0
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g
Sodium 0 mg 0%
Potassium 11 mg 0%
Total Carbohydrates 0 g 0%
Protein 0 g 0%
* % Daily Values (DV) are based on 2,000 calorie diet.

Why Should You Choose Bragg’s Organic Apple Cider Vinegar?

There are different reasons why many people prefer using Bragg’s apple cider vinegar.

  • It is packed with nutrients, enzymes, pectin, B vitamins, potassium and folic acid.
  • It maintains a healthy alkaline level and promotes digestion.
  • Rids toxins and improve bowel regularity.
  • Great for a healthy heart.
  • Packed with malic acid that offers strength against harmful organisms.

Health Benefits of Bragg’s Organic Raw Apple Cider Vinegar

Evidently, apple cider vinegar offers several health benefits. It claims to facilitate fat burning that plays a significant role in weight loss.

Here are some of the health benefits that you can expect from Bragg’s:

  • It is a natural remedy for heartburn.
  • Adding it to your food can relieve joint discomfort.
  • It supports the normal processes of your metabolism.
  • It promotes the balanced level of the blood glucose.
  • As it is rich in potassium, Bragg’s supports the health of your heart and nervous system. It also helps for muscle growth.
  • Natural remedy for acne and dandruff.
  • Applying Bragg’s ACV to your skin can make it young and healthy.
  • Natural remedy for yeast infection.

Bragg’s is raw that’s why the beneficial properties and nutrients are preserved. The nutrient content of this apple cider vinegar is responsible for the health benefits that you can enjoy while using it.

The acetic acid works by balancing the ph levels, malic acid combats harmful organisms, pectin supports the lipid profiles and normal blood pressure.

Carol Johnston: The Health Benefits of Vinegar from Arizona State University.

Other Uses of Bragg’s Organic Raw Apple Cider Vinegar

Apple cider vinegar can be used as a facial tonic. You can combine a cup of Bragg’s with a cup of cold water. Apply the solution to your face using a cotton ball.

Rubbing the vinegar on your feet and hands can reduce swelling. This can help especially during pregnancy.

To reduce the effect of sunburn, you can mix 2 cups of ACV in a warm bath.

Gargling a mixture of ACV and warm water can relieve a sore throat. Make sure to mix only the right amount of ACV.

A cup of apple cider is a good conditioning rinse after shampooing. All you need is to add essential oils to enhance the fragrance.

A mixture of one-gallon water and 1.5 cups of Bragg’s ACV can help for kidney and body detox. Drink the mixture for at least three days.

The results of using Bragg’s Organic Raw Apple Cider Vinegar may vary from one person to another. To avoid adverse reactions, make sure to follow the recommended amount.

Bragg’s ACV is the right choice for you. So go ahead and try it.

Armour Thyroid & Weight Loss: How It Works

Armour Thyroid is hormone replacement drug used to treat an underactive thyroid. This is also used as a medication to manage thyroid cancer and prevent enlargement of thyroid glands.

What Is Armour Thyroid?

Armour ThyroidPeople who were diagnosed with hypothyroidism were prescribed to take Armour Thyroid.  This drug is manufactured by Actavis Inc. as a treatment for hypothyroidism.

It is safe to take this drug as it is all-natural and does not contain any synthetic ingredients or chemicals that’s why it’s more compatible with humans. The main ingredient of Armour Thyroid is derived from animal thyroid glands.

It is the best treatment for patients who can’t tolerate therapies using synthetic thyroid replacement hormones. Likewise, this medication has fewer side effects.

However, in spite of being all-natural, the American Association of Clinical Endocrinologists does not recommend Armour Thyroid as a safe treatment for hypothyroidism. They claim that it can pose serious side effects not to mention the fact that it does not undergo FDA approval process.

Armour Thyroid Effect on Weight Loss

The main component of Armour Thyroid includes T3 or triiodothyronine and T4 or thyroxine. It emits the pungent odor as it is extracted from porcine thyroid glands. One apparent side effect of taking this medication is weight loss.

The weight loss can be the results of reversing untreated hypothyroidism. It’s because the basal metabolic rate increases as the deficiency for T3 and T4 is being corrected. Thus, Armour Thyroid users may experience shedding extra weight.

There are also cases in which the user can experience substantial weight loss than expected. Likewise, the increase in basal metabolic rate may not only stimulate weight loss but also fat loss.

Specific causative factors that may influence weight loss include the following but may vary from one person to another:

  • Appetite reduction – Most Armour Thyroid users have been experiencing increased appetite, but some notice appetite reduction. This factor is possible if the thyroid hormone level isn’t yet normalized.Likewise, if you’re taking this drug it will curb your food cravings and make you feel satiated and less hungry. Thus, appetite reduction may lead to weight loss.
  • Bone density reduction – Obviously, when bone density declines, your body weight becomes lighter. But, this is not healthy especially for elderly as it poses risk for fractures.
  • Diarrhea – If you are experiencing diarrhea while taking Armour Thyroid, there’s great possibility that you lose weight. This medication has a laxative effect that may cause frequent bowel movement or loose stools.However, if you’re noticing weight loss due to this factor, you must see your doctor immediately to ensure your safety.
  • Increased energy – Taking this medication can cause increased energy due to the increase of thyroid hormone. With this, the user may become physically active and engage in exercise frequently.Engaging in physical activity can improve the metabolic rate at the same time burns more calories. Thus, weight loss is possible.
  • Fat breakdown – Normalizing the thyroid hormones can lead to breaking down of body fat through lipolysis. This means that thyroid treatment reduces excess body fat that contributes weight loss.
  • Ghrelin decrease – Taking Armour Thyroid as a treatment for hypothyroidism reduces the Ghrelin level. The Ghrelin is responsible for making a hypothyroidism patient hungrier and craves for food more often.Thus, reducing the Ghrelin level can make a person feel full for hours and food cravings can be prevented.
  • Nausea – Some people undergoing treatment for hypothyroidism experience nausea most of the time. The effects of Armour Thyroid to lose weight vary from one person to another.You may lose weight as a result of appetite reduction, increased energy, increase in BMR or combination of the causative factors discussed above.

Armour Thyroid Weight Loss before after

Armour Thyroid Dosage

The dosage of Armour Thyroid is determined depends on the laboratory findings and the ability of the patient’s response.

This drug is given orally if administered as thyroid hormones replacement. But, in more serious cases or emergency conditions, it is given intravenously.

If you will take this drug for weight loss, the dosage will depend on how much weight you want to lose. Obviously, if you will take a low dose, most likely you won’t notice any weight loss.

Taking more than the therapeutic needs may result in weight loss as a result of hyperthyroidism. The hypermetabolic state is induced by using Armour Thyroid that may result in lipolysis and increase in BMR, thus promote weight loss.

Armour Thyroid Dosage

Side Effects of Armour Thyroid

Not all patients who were given Armour Thyroid respond positively. Most of them experience side effects from minor to serious ones.

Some of the side effects that are expected to occur include the following:

  • Allergic reactions – If your body is unable to respond to Armour Thyroid, there’s great possibility that you may feel itchy, develop rash or swelling of various parts of your body.
  • Anxiety – As you start taking this drug, you may notice low-grade nervousness or anxiety that may lead to internal discomfort. Your anxiety may disappear as your body adjusted to neurophysiological stimulation.
  • Brain fog – Correcting hypothyroidism by taking Armour Thyroid can cause clouded thinking or brain fog. This drug may affect your ability to think and decide clearly.
  • Cognitive deficits – The neurological performance greatly suffers when the dosage of T3 and T4 are suboptimal.
  • Chest pain – This is a severe adverse reaction while taking hypothyroidism treatment. You must seek medical intervention the soonest possible time to avoid other serious conditions. It may trigger a heart attack or alter cardiac function.
  • Facial puffiness – This can be a sign of allergic reaction to Armour Thyroid. It may be due to fluid retention within your facial tissue. But, this side effect may subside as the dosage is adjusted.
  • Hair loss – Most users of Armour Thyroid experience hair loss or hair thinning. This is apparent during the early stage of treatment. But, it may subside after several months of treatment.
  • Irregular heartbeat – You must monitor your heartbeat while taking this drug. It’s because Armour Thyroid can cause an irregular heartbeat.
  • Joint pain – Another common side effect of this medication is joint paint as a result of changes in bone density and swollen joints.

You must be careful in using Armour Thyroid. You should not take it without doctors’ advice. Although this drug provides some benefits, you shouldn’t take for granted the possible side effects.