Healthy Natural Diet

Weight Loss Tips and Supplement Reviews

Reviews

Bio X4 Review 2019 – Is It Safe and Effective?

BIO X4 is a one-of-a-kind innovative compound made up of four proven nutrients for ultimate digestive support. Probiotics nourish your GI tract with beneficial gut bacteria, promoting bowel regularity and supporting immune health, while combining with Caralluma Fimbriata to suppress cravings.

This product’s exclusive Digestive Enzyme Blend makes it easy to digest carbs, fats and proteins. At the same time, the powerful anti-oxidizing Green Tea increases your metabolism. These nutrients produce a compounding effect for optimal digestive support that energizes and revitalizes your body from the inside out!

Are BIO X4’s Ingredients Effective for Weight Loss?

Nucific Bio X4 is made up of a multitude of ingredients that are believed to be advantageous for ultimate digestive support and management. It consists of an assortment of vitamins, minerals, amino acids and herbs that stimulate bowel regularity and support immune health. It usually helps you lose weight thanks to the following blends:

  • Weight management – Contains 100 mg. of green tea extract. The main ingredient is Epigallocatechin gallate (EGCG). This boosts metabolism thereby stimulating weight loss.*
  • Probiotic – Consists of Lactobacllus blend Lacidophius , Larhamnosus ,Lplantarum , Bifidobacterium lactis and B animalis. It’s used to treat irritable bowel syndrome and other allergic reactions and increases immunity.*
  • Craving control – Contains 166 mg of Caralluma Fimbriata Extract. Appetite suppressant.
  • Digestive enzyme – Has Amylase from Aspergilus Oryzae, Bromelain and Lipase from Rhizopusorzae. Amylase is an enzyme that catalyst that transforms starch to sugars; Bromelain minimizes inflammation from injury or surgery; and Lipase aids in the hydrolysis of lipids.*

There are pros and cons to every supplement. It’s important to know the pluses and minuses before you start using them.

Pros

  • Promotes optimal digestive health
  • Improves bowel regularity
  • Enhances your immune system
  • Increases energy
  • Gluten-, allergen-, and lactose-free
  • 90-day money-back guarantee
  • Eco-friendly packaging
  • Third-party testing

Cons

  • No definitive scientific proof it does what it claims
  • It’s expensive.
  • Must be taken on a regular basis for maximum results
  • Only available online

Frequently Asked Questions

How often should I take BIO X4?

For optimal results, take one capsule with every meal. That allows your body to operate at its peak performance level. A long as you engage in regular exercise and limit your carbs or sweets, you’ll see results within one to two months.

What happens if I miss a day?

You should take BIO X4 every day. If you miss a dose or an entire day, get back on track the next day.

When will I see results?

Everybody is different. Give it at least 60 days for it to start working. If you’re not satisfied with the results, there is a 90-day money back guarantee.

Are there side effects?

The probiotics in BIO X4 may cause a temporary increase in bloating or gassiness, although this side effect should resolve itself within a few days.

Caralluma might also lead to gas, constipation or abdominal pain, which should subside after a week.

Green tea extract generally contains some caffeine, depending on how it’s processed. This might be relevant for those who are sensitive to stimulants.

How much does Bio X4 cost?

  • 1 bottle $49
  • 3 bottles $129
  • 6 bottles $240

Where can I purchase BIO X4?

Currently, it can only be purchased online.

The Bottom Line

There’s little doubt that Bio X4 is a popular nutritional probiotic and weight control supplement. Whether you’re just starting your weight loss regimen or you’ve been at it for years, Nucific BIO X4 provides the digestion support you need to shed those extra pounds and break through those barriers.

“I tried this primarily for the probiotic impact. As I’ve gotten older, I’ve started to have minor digestive issues and increased bloating. It took a good couple of weeks for the effects to kick in but once it did, I felt a great deal better. I broke down and bought Bio-X4 strictly for the Probiotic benefits.” ~ Hope Wickline

“This is the best supplement I’ve ever had! I am correcting so many issues with this. I’m experiencing the best results. Weight loss is number one. Energy gain, number two. Regular bowels, number three. Less gas, number four. I am on dialysis and must lose weight in order to get my kidney transplant. This is helping me with ease. I haven’t started exercising yet. I don’t feel hungry, but I don’t feel a hunger suppression like other pills give you. No matter what your reasons are for taking this, everyone will benefit from it. I would recommend this to a friend.” ~ Richard McCarthy

* Results may vary.

Garcinia Lean Xtreme Review

Garcinia Lean Xtreme is a product that claims to be useful in losing weight safely. Obesity is a major health concern and the effects caused by it have no bounds. It won’t only result from joint pains but even death.

That’s why most people have been doing their best to prevent obesity. However, there are different factors that cause obesity such as sedentary lifestyle and bad eating habit.

What is Garcinia Lean Xtreme?

Garcinia Lean Xtreme is one of the weight loss supplements available in the market that claims to be effective and delivers good results. Both men and women can take this weight loss supplement.

Garcinia Lean Xtreme

The manufacturer of this product claims that taking this supplement can help boost metabolism, suppress appetite, reduce body fat, and increase the energy levels.

Each capsule of this diet formula contains 1,000 mg of Garcinia Cambogia extract. It was introduced in the market by Phenom Health in 2016.

Ingredients of Garcinia Lean XT

Apparently, the main ingredient of Garcinia Lean Xtreme is garcinia cambogia. According to written on the label other Ingredients are gelatin, Rice Flour, Magnesium Stearate and Silicone Dioxide.

The garcinia cambogia extract has a higher level of HCA that is responsible for curbing appetite and burning body fat. It is an effective and powerful ingredient for weight loss.

Aside from preventing fat formation and burning of excess fat in your body, the HCA also improves the overall well-being of an individual. It boosts the metabolism and controls the bad cholesterol level (1).

Likewise, the HCA is responsible to prevent the formation of citrate lyase enzyme inside your body. Since it suppresses appetite, it follows that taking Garcinia Lean XT can be beneficial to lose weight.

What Do Other Consumers Have to Say About Garcinia Lean XTreme?

Many users of Garcinia Lean Xtreme testified that this product provides good results. In spite of the fact that there’s no solid evidence still, there are current and previous customers who have been giving positive reviews about this product.

But, some customers were posting that Garcinia Lean Xtreme does not work and they said that it’s not worth the price.

I took this tea every morning with apple cider vinegar & didn’t lose a thing even with exercise. ~ Christy

I have finished my bottle, but have not weighed yet. I hope to see results if I continue. ~  Amazon Customer

The Bottom Line – Does Garcinia Lean Xtreme Work?

The Garcinia Lean Xtreme is a weight loss supplement that claims to help people fight obesity by losing weight even without the exercise of dieting.

The main ingredient of this product though linked to weight loss, but there are no solid scientific studies performed on humans. Likewise, the manufacturer was unable to provide ingredient information or dosage formation.

Thus, it’s unclear to users about the right dosage to take. Some users were taking the product three times daily for breakfast, lunch, and dinner. But, make sure to consult first your healthcare provider before trying one.

The good thing about this product is that it is cheaper as compared to other garcinia cambogia supplements. Nevertheless, it doesn’t make sense investing in a product that you’re not certain whether it is safe or not.

There’s no magic solution to losing weight. If you want to shed unwanted pounds, the best thing to do is to follow a healthy diet and do exercise regularly.

Elysium Basis: Is It an Effective Anti-Aging Supplement

Do you want to live a healthier life, but worried about the cells that have been damaged by the decline of natural health over the passing of time?

Elysium Basis is getting popular nowadays because of its ability to improve the NAD levels present in your cells. This nutritional supplement provides many health benefits, not to mention its ability to boost energy and enhance communication.

NAD+ is a key co-enzyme that the mitochondria in every cell of our bodies depend on to fuel all basic functions(1,2).

We can’t deny the fact that all of us will experience the aging process as we grow old. When the NAD levels in the cells start to decrease, most likely it will speed up the aging process that is commonly manifested in the appearance of gray hair and wrinkles.

Basis by Elysium

The aging process manifests various changes in an individual including the psychological, physical, and social aspects. In addition, as a person ages the risk factors of acquiring human diseases such as cardiovascular problems and even cellular damage.

Aging is a fact of life that no one can change. All of us will eventually get older. But, what would you do if someone approach you and said that it is possible to slow down the aging process by repairing the damaged cells?

Basis is one of the breakthroughs of Elysium Health. This supplement is formulated to fight the changes that are related to aging.

How does it work?

The NAD+ or the nicotinamide adenine dinucleotide of an aging person decreases half the level of a young individual (3). The NAD+ is responsible in regulating the cell behavior. Aside from the 250 mg of nicontinamide riboside, Basis also contain 50 mg of pterostilbene that is associated to resveratrol.

The formulation of Basis by Elysium is helps to improve the health of an individual. Some of the benefits it provides include body detoxification, sharper cognitive function, helps achieve good sleep, repair the DNA, and improve energy levels.

Basis by Elysium may not prevent diseases and give you longer life, but it can be the key to a healthier life. It also works in improving biological functions like cells detoxification, DNA repair, and protein repair.

Side effects of Basis by Elysium

Most of the research about the two main ingredients of Basis were conducted to animals. Likewise, there’s no enough evidence that these substances are beneficial to human beings.

Many people who have been using this supplement have been claiming that they experience positive effects.  But, others have claimed to experience nothing.

Although there’s no apparent side effects, but there are some factors to consider for human safety.

  • It is not safe to take Basis 2 week before surgery
  • Pregnant or breastfeeding women should not take this supplement
  • It’s not also recommended for kids due to its high levels of NAD
  • Always consult your doctor prior of taking this supplement

How Much Does Basis by Elysium Cost?

According to Basis website:

  • One Bottle: $60
  • Monthly Subscription: $50 per bottle
  • Six Months Prepaid: $45 per bottle
  • One Year Prepaid: $40 per bottle

All orders include free Ground shipping.

Final verdict

Research showed that Basis works for the health of your cells. This means that you can’t see surface-level results because the improvements happen within your body. The results of Basis by Elysium vary from person to another in accordance to individual’s physiology.

Recently Basis by Elysium got good amount of high-level media attention, having been featured in MIT Technology Review, The Boston Globe, Scientific American, Fast Company, and more.

You can try Elysium Basis and know for yourself how it fights the aging process.

Did you ever try Basis by Elysium? If yes how long did you take it? Did you get any benefits from it? Please tell us about it by comment below!

Flat Tummy Tea Review – Does it Real or Just HYPE?

Recent Flat Tummy Tea becomes popular as its being promoted by reality stars on their Instagram profiles. Everything you need to know what will happen to you while taking this tea.

Having a bulging belly fat can be annoying and sometimes may cause discomfort. That’s the reason why many people who wish to have flat tummy were looking for ways to remove the belly fat.

In the same manner, there are products claiming to help people flatten their stomach, but not all of those provide safe and effective results.

The Flat Tummy Tea is one of those products in the market that promises to help you burn fat and weight loss eventually.

What is Flat Tummy Tea?

Flat Tummy TeaThe Flat Tummy Tea is a detoxifying tea that claims to boost your metabolism and energy, reduce bloating and cleanse your system.

According to the manufacturer, the ingredients used are herbal and all natural that can help to improve the function of the digestive system. Thus, you can expect to reduce bloating and stomach issues at bay. Flat Tummy tea also improves the energy levels and metabolism.

Unlike other detox teas, the Flat Tummy tea is available in two unique blends that can be consumed one in the morning and the other at night.

The function of the morning tea is to prepare the digestive system and starting the day with all natural detox tea. It should be consumed upon waking up.

On the other hand, the night-time tea should be consumed before bedtime and will cleanse the digestive system by removing the toxins as well as the water weight that causes abdominal bloating.

Company Behind Flat Tummy Tea

The manufacturer of Flat Tummy tea is Synergy CHC. It was in 2013 when the brand was first introduced in the market. The company had paid internet stars and celebrities to promote the product.

Unfortunately, the UK-based Advertising Standards Authority found out that the advertisers were promoting false claims that’s why photos were removed (1).

How Does Flat Tummy Tea Work for weight loss?

As the company claims, the Flat Tummy tea is made from 100% natural herbal ingredients known to reduce bloating and at the same time cleanse the body. There are two vital steps involve when consuming this tea.

  • Activate

In this stage, you need to consume the morning tea to prepare and activate your digestive system. Thus, the manufacturers of this tea have used 10 different ingredients (Peppermint, Cardamom, Green tea, Rhubarb, Cleavers, Dandelion, Liquorice, Cardamom, Cumin and Egyptian senna) including metabolism boosters and antioxidants.

  • Cleanse

The cleansing tea that should be consumed before bedtime works to detoxify your digestive system. It includes 7 natural ingredients (Senna, Peppermint, Cassia Chamaecrista, Liquorice, Caraway, Dandelion, and Rhubarb) that have been used in traditional medicine to flush out toxins from your body, thus achieve slimmer appearance.

The Main Flat Tummy Tea Ingredients

According to the FAQ on their company website, following Flat Tummy Tea ingredients can be found:

  • Peppermint (leaf)
  • Lemon Balm (leaf)
  • Liquorice (root)
  • Dandelion (leaf and root)
  • Cleavers (leaf)
  • Fennel (seed)
  • Green Tea (leaf)
  • Caraway (seed)
  • Cardamom (pods)

Are Flat Tummy Tea’s Ingredients Effective?

To understand more how the Flat Tummy tea works, it’s important to take a deeper look at its ingredients and how they affect the body. Both the morning and night tea contains almost the same ingredients that’s why it’s quite confusing how they differ from one another.

  • Senna leaf

Senna leaf is a non-prescription, FDA approved laxative. It is commonly used as a treatment for heavy constipation. In fact, it is administered to a patient to cleanse the digestive tract and gut before undergoing a colonoscopy procedure.

Since it is a laxative, most likely the user will experience fluid loss that is mistaken for weight loss, but there’s no apparent fat loss that occurs in the body.

It is not also recommended to consume Senna leaf for more than a couple of weeks as it will make a person laxative dependence (2).

  • Cardamon Pods

Cardamon is a spice used for traditional eastern cooking and has been known to boost energy and improve health. It contains a high level of manganese and iron that help in the cell’s metabolic processes. With this, you can expect that your body can break the glucose and fats that can be used as energy and eventually lead to weight loss.

Likewise, cardamom has anti-carcinogenic compounds that prevent the formation of free radicals inside your body (3). With this, the risk of developing cancer is reduced at the same time retards the growth of cancerous cells.

  • Green tea

Most detox based teas contain green tea as one of the ingredients as it is associated with weight loss and improve one’s health. Research showed that consuming green tea regularly increases the resting energy expenditure of the body (4). With this, green tea is known to promote fat loss and broke down the fat that is used for energy.

It also helps to improve the functions of the digestive system, thus reduced bloating and improve gut health.

  • Dandelion leaf

Dandelion leaf has been used for many centuries in eastern medicines. It is also used as a treatment for skin diseases and has diuretic effects to humans, thus makes the kidney produce and excrete urine (5).

This is similar to senna leaf in which the main function is to eliminate fluid from the body rather than the fat. Consuming dandelion leaf for a long time may result in dehydration.

  • Peppermint leaf

Traditionally, peppermint leaf has been used for cooking because of its taste and smell. Recent studies showed that it may help to improve digestive health, alleviate the signs and symptoms of IBS and reduce bloating of the gut (6).

  • Liquorice root

The liquorice root has been used in traditional Chinese medicine for digestive processes and for overall wellbeing. However, the evidence proving that liquorice supports the digestive system is very limited, but it increases cortisol production (7).

  • Carraway seed

Carraway seed is also known as black cumin, a compound that has a positive impact on the general health of an individual. Consuming carraway seed can boost the immune system, thus makes the immune system capable of fighting infection at the same time acts as anti-allergy.

Flat Tummy Tea before after
Image from Instagram

Is there any side effect of Flat Tummy Tea?

As many people were looking for shortcuts to lose weight, many companies have come up with magic solutions that include equipment, pills, and teas. The Flat Tummy tea provides some benefits such as faster metabolism, energy booster, and detoxifying effects.

However, just like any other weight loss products, the Flat Tummy tea has its own side effects such as:

  • Dehydration

Since most of the ingredients in this detox tea have diuretic effects, there’s great possibility that dehydration may occur. The water loss that may happen while taking the Flat Tummy tea is not necessarily causing weight loss as it does not target the fat inside the body.

  • Allergic reactions

There are people who have allergies to plants and its leaves and roots. Thus, considering the ingredients of this tea, there’s great possibility it may cause allergic reactions that when left untreated can lead to devastating effects.

That’s why before consuming this tea, make sure to consult first your healthcare provider.

Final Verdict – Is Flat Tummy Tea Worth Purchasing?

In spite of the fact that Flat Tummy tea contains cleansing compounds that are known to reduce bloating and cleanse the body, but there’s no solid evidence that cleansing alone can help to weight loss in a healthy way.

Flat Tummy tea is a little bit expensive than other detox teas, but still many people have been using it. Perhaps, it is safe to say that this tea may work for other people but not at all.

Best Turmeric Supplement Reviews 2019

Turmeric is a spice that has been used as an ingredient in many dishes. With its deep-orange pigment color, turmeric is also used as a dye. For many years, both Chinese and Ayurvedic medicine traditions have been using this spice in treatments.

Today, turmeric is used as one of the ingredients in supplements because it has numerous health benefits. This spice contains antioxidants and has the ability to fight joint pain and inflammation. It is also known to treat stomach ulcers, heartburn, allergies, gallstones, wounds, skin problems and even Alzheimer’s disease.

Supplement makers have been using turmeric because it contains natural components such as ascorbic acid, beta-carotene, calcium, iron, zinc, potassium, niacin, fiber, flavonoids, and other nutrients (1). What makes turmeric highly beneficial is because of its curcumin content.

What is Turmeric Supplement?

Turmeric supplement is formulated to treat many health conditions. The supplement contains curcuminoids and other compounds that are known to treat the symptoms of rheumatoid-arthritis effectively. Likewise, curcuminoids also work better to prevent joint swelling and alleviate existing inflammation.

Studies showed that turmeric supplement is effective in managing pain, upset stomach or dyspepsia, and hyperlipidemia or high level of lipids in the blood.  The supplement has pure turmeric extract that’s why you can get all the benefits.

How to choose the best turmeric supplement?

If you’re out in the market to buy the turmeric supplement, the first thing that comes to mind is that the product values your money. But, how can you identify the best turmeric supplement? Here are some pointers that will help you find the right one:

  • Does the supplement contain any harmful additives or traces of heavy metals?

Curcumin is an active compound of turmeric and it is a metal chelator. It bonds with metal ions to adjust the chemical structure and composition. With this, there’s a great possibility that the supplement contains traces of heavy metals and harmful additives.

To ensure that the product does not contain harmful solvents, it makes sense to choose a turmeric supplement that observes GMP or Good Manufacturing Practice. Thus, you can ensure that the product is safe and pure.

  • Bioavailability

The best turmeric supplement is consisting of enhanced bioavailability. This means that the supplement contains the right amount of substance needed by your body. Ordinary curcumin has low bioavailability that easily breaks down inside the liver and gut. If the curcumin doesn’t reach the target tissue, it follows that the supplement does not guarantee effective healing effects.

On the other hand, if the supplement claims enhanced bioavailability, then you can expect that it will remain in the target tissues for a long time, thus benefit the incredible health benefits.

  • Composition

When buying a turmeric supplement, it is important to check the curcumin percentage. The ideal percentage is 95% curcumin.

  • Compatibility with your condition

Another factor to consider to find the best turmeric supplement is to ensure that the product is compatible with your condition. Keep in mind that different turmeric supplement works in various conditions. That’s why settle for the one that addresses your needs.

  • The reputation of the company

It is important to include the reputation of the company in your buying decision. This means that you need to do extra research by reading reviews about the company and the products as well.

Other factors that you need to consider when looking for the best turmeric supplement is that the ingredients must be proven to work. The product that you should choose must value your money. This means that you should pick a brand in which the manufacturer invests in research and development of the product and not for marketing purpose alone.

5 Best Turmeric Supplement Brands

1. Turmeric Curcumin with Bioperine

Turmeric-Curcumin-BioperineThe Turmeric Curcumin with BioPerine Joint Pain Relief is a supplement that aids to lessen the inflammation that affects the joints. The decreasing collagen does not only affect the skin but also the joints.

Pain starts when inflammation sets in. As soon as you notice inflammation, you should take this supplement to prevent the onset of pain.

  • Price, packaging and size: Is it worth the value?

The packaging of this supplement is available in 90 and 180 capsules per bottle. You can buy this product from Amazon.

  • What are its benefits?

The good thing about this turmeric supplement is that the user can enjoy the benefit of greater ease of mobility with no pain. Taking the supplement will reduce inflammation and swelling in the joints. It also improves knee pain and back pain as a result of arthritis.

Things we like

  • Potent antioxidant
  • Natural antidepressant
  • Regulates blood pressure and blood sugar level


2. Turmeric Curcumin with BioPerine Black Pepper Extract

Turmeric Curcumin with BioPerine Black Pepper ExtractThe Turmeric Curcumin with BioPerine Black Pepper extract is good for bioavailability and increased absorption. This is one of the more potent turmeric supplement and best value. It is Gluten-free and does not contain GMOS, preservatives, fillers, binders, stearates and other artificial ingredients.

  • Price, packaging and size: Is it worth the value?

This is the perfect turmeric supplement for those who have allergies to soy, wheat, shellfish, peanuts, egg, and milk.

Unlike other brands, this turmeric supplement is available in 750mg capsule and it also contains 95% curcuminoids. You can check current price on Amazon.

  • What are its benefits?

Turmeric Curcumin with BioPerine Black Pepper extract provides several health benefits. It has anti-inflammatory properties that help alleviate joint pain caused by rheumatoid arthritis or osteoarthritis. It is recommended for people experiencing depression and other mood disorders.

Health experts believe that taking turmeric curcumin supplement can boost brain function and better concentration.

Things we like

  • It prevents mental degeneration
  • It alleviates the symptoms of depression
  • Reduces the growth of cancerous cells and prevent the spread of cancer

Considering the reviews of people using the Turmeric Curcumin with BioPerine Black Pepper extract, there are no apparent negative effects of using this supplement.

3. Turmeric Curcumin with Bioperine 1500mg

Turmeric-Bioperine-Available-Standardized-CurcuminoidsThis can be one of the best turmeric curcumin supplements on the market. It shows superior absorption due to the Bioperine black pepper extract.

  • Price, packaging and size: Is it worth the value?

Each capsule of this supplement contains 10mg of Bioperine that’s why it shows bioavailability and faster absorption for immediate effect. Buy this supplement at the best price from Amazon.

  • What are its benefits?

This turmeric supplement is gluten-free that’s why it’s suitable for those following a vegetarian diet. It is made from all natural ingredients.

Things we like

  • It produces quick results
  • Also works as pain reliever
  • It’s not only good for muscle and joint pains but also for other diseases and illnesses


4. Best Turmeric Curcumin Extract Supplement with BioPerine 1000mg serving

Turmeric Curcumin Extract If you’re suffering from inflammation and joint pains, you should consider taking Turmeric Curcumin Extract Supplement with Bioperine 1000mg.  It is a natural solution to spare your life from chronic inflammation and pain.

  • Price, packaging and size: Is it worth the value?

The packaging of this turmeric supplement is worth around 17 USD if you’ll buy it from Amazon. The bottle contains 120 capsules of 1000mg per capsule.

  • What are its benefits?

Taking turmeric supplements helps relieve pain and inflammation in the joints. It also works on addressing the pains in the knees and back.

Things we like

  • Help reduce inflammation
  • The ingredients work great
  • Processing of order is fast


5. FineVine Turmeric Curcumin with Bioperine & Ginger

Turmeric-Curcumin-BioPerine-Pepper-GingerThis supplement contains black pepper and ginger extracts that are known for herbal nutrients. The black pepper is a nutritionally healthy compound that increases the absorption of supplements.

Ginger has been used as herbal medicine and spice for thousands of years. It is also a powerful and natural painkiller and an effective remedy for inflammation.

  • Price, packaging and size: Is it worth the value?

You can buy this product at the best price from Amazon. Each bottle contains 60 vegetarian capsules and has a shelf life of 3 years.

  • What are its benefits?

Taking this supplement is not only beneficial for joint and back pain but also boosts memory and brain function, improves blood circulation and digestion, enhances the nervous and immune system, as well as reduces skin dryness.

Things we like

  • Delivers the best results
  • Highest quality ingredients
  • Non-GMO and no artificial ingredients
  • Made in USA


 

When Should I Use a Turmeric Supplement?

There many health benefits of turmeric curcumin supplements but before taking turmeric supplements, it is best to consult first your doctor. Although turmeric or curcumin provides health benefits, not everyone is recommended to take it.

Individuals taking blood pressure or diabetes medication should be extra careful in taking turmeric supplements because high doses can lower the blood pressure and blood sugar level.

Likewise, anyone who is preparing for surgery must not take this supplement as it can increase the risk of bleeding. Turmeric has adverse reactions when combined with other medications like aspirin, ibuprofen, and anti-platelet drugs.

Pregnant women should not take a high dose of turmeric supplement as it stimulates the uterus making it risky for pregnancy.

Turmeric vs. Curcumin

Turmeric is an herb which powdered used as a spice to flavor foods, while curcumin is a chemical contained within turmeric.

Usually, turmeric root contains about 2-5% curcumin.

So while you will search for a turmeric supplement, you might find it’s listed as a curcumin or turmeric supplement

Final verdict

Turmeric is a spice that has been used as ancient medicine. Through the advent of technology, food and drugs manufacturers started to formulate supplements. Taking turmeric supplements gives you the opportunity to benefit the medicinal impact of curcuminoids and turmeric extract on your overall health.

Choose supplements that are extracted and concentrated without toxic substances.

Natrogix Nirvana Essential Oils Reviews

Natrogix Nirvana is a greatest set of essential oils made from various plants. The main concept of the manufacturer of this essential oil is to offer wide range of choices that best suits the person needs of the users.

Natrogix Nirvana Essential Oil

Brief History of Natrogix Nirvana

The main concept of formulating and manufacturing Natrogix was to raise the level of standards and to offer the best quality of essential oils to the customers.

Natrogix essential oils was formulated by a team of health professionals such as physicians, doctors, and sports nutritionists.

They concentrate more to deliver good results by using quality ingredients and not on marketing.

Likewise, the team who formulated this essential oil have personal experiences about the life-enhancing benefits of essential oils.

Corporate Ethics and Responsibility

The plants used in formulating the Natrogix Nirvana essential oils set were harvested from their original environment. That’s why it is guaranteed that all the ingredients are free from heavy metals and pollution.

Natrogix essential oils were made from premium ingredients and ensuring unparalleled formulation. The team of experts who manufactured this essential oil were committed to adhere the latest scientific research.

Quality Manufacturing

The product line of Natrogix Nirvana essential oils is manufactured in the USA. Likewise, the manufacturing facility is GMP certified. They also allow third-party laboratories to conduct rigorous tests on their products.

Since they have used organic sources, we can expect that all the essential oils are 100% natural. This means that it is safe to use them.

When you choose this set of essential oil you’ll enjoy its therapeutic effects. You can use a single essential oil alone or combine it with another. You can also use this oil as a diffuser.

Natrogix Nirvana Essential Oils Collection

The collection of Natrogix Nirvana is composed of 18 therapeutic grade essential oils. The scent of Nirvana can help to make good sleep, aids relaxation, relieves breathing, and gives energy as well as natural healing.


All the 18 oils are MS/GC certified and no GMO’s, herbicides, pesticides, and other additives included. The packaging of Nirvana essential oils is also competitive because each scent is placed in gold amber bottles to protect the oil from direct light and ultraviolet.

Natrogix Nirvana Essential Oils Collection

The different scents of Nirvana essential oils include the following:

  1. Eucalyptus
  2. Lavender
  3. Frankincense
  4. Lemon
  5. Lemon grass
  6. Moroccan
  7. Rosemary
  8. Tea tree
  9. Sweet orange
  10. Peppermint
  11. Tangerine
  12. Turmeric oil
  13. Basil
  14. Ylang ylang
  15. Spearmint
  16. Cedarwood
  17. Bergamot
  18. Balsam

The different scents of Nirvana essential oils promote health and wellness. If you want to feel energized and stay awake, the essential lemon oil will give you the spark.

The lavender essential oil is perfect to keep you relax. While the Moroccan rosemary, which is deemed to be the “herb of remembrance” can keep your mind sharp.


When you buy the Nirvana essential oil set it comes with 200 recipes of combining the oils. It also comes with a book that explains the uses of the different scents of essential oil.