Sure, everyone wishes that they ate a little healthier each week, but for most people, it’s just not finically possible. Even when you eat out, a double cheeseburger is often cheaper than an entrée salad. When you need to change your eating habits without breaking the bank, it helps to have some useful tips guiding […]
Health
Why Menopausal Women Are Prone To Having Fractures
Every woman goes through menopause usually around the age of 50 and it could be a very trying time in the life of a woman. With all the hot flashes and mood swings, you’ll wonder if there are more issues women have to deal with. But, there’s more. Menopausal women are prone to having fractures […]
Actinic Keratosis – 10 Best Actinic Keratosis Home Treatment
Actinic keratosis (Solar Keratosis) is a skin condition that results in the scaly and crusty texture of the skin. Exposing the skin to ultraviolet radiation from the sun may lead to AK. This condition is also called as solar keratosis. Medical professionals consider actinic keratosis as a pre-cancer condition (1). It is important to give […]
How Yoga Improves Cognitive Function
Most people already know the plenitude of benefits that yoga offers. It helps you become stronger, more balanced, and increase your flexibility. It allows the mind to relax and creates a space for you to just be within your body. It is being used as part of the modern healing of the mind which includes […]
How Long Does a Yeast Infection Last?
Studies show that almost 75% of women may experience yeast infection once in their lifetime and up to 45% have two or more. It’s because yeast is present even in healthy vaginas. However, there are instances when the yeast proliferate too much that eventually lead to infection. Yeast infection commonly occurs when a woman reaches her […]
How to Use Apple Cider Vinegar to Lower High Blood Pressure
Apple cider vinegar is making a buzz for those who are health conscious. It claims to be a powerhouse food that provides a natural remedy to many health conditions. ACV is most popular as a weight loss tool, but it also claims to be helpful in reducing the blood pressure level. Hypertension or high blood […]