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Healthy Eats for Cheap: 21 Ways to Stay on Budget

Sure, everyone wishes that they ate a little healthier each week, but for most people, it’s just not finically possible. Even when you eat out, a double cheeseburger is often cheaper than an entrée salad. When you need to change your eating habits without breaking the bank, it helps to have some useful tips guiding […]

Why Menopausal Women Are Prone To Having Fractures

Every woman goes through menopause usually around the age of 50 and it could be a very trying time in the life of a woman. With all the hot flashes and mood swings, you’ll wonder if there are more issues women have to deal with. But, there’s more. Menopausal women are prone to having fractures […]

Actinic Keratosis – 10 Best Actinic Keratosis Home Treatment

Actinic keratosis  (Solar Keratosis) is a skin condition that results in the scaly and crusty texture of the skin. Exposing the skin to ultraviolet radiation from the sun may lead to AK. This condition is also called as solar keratosis. Medical professionals consider actinic keratosis as a pre-cancer condition (1). It is important to give […]

How Yoga Improves Cognitive Function

Most people already know the plenitude of benefits that yoga offers. It helps you become stronger, more balanced, and increase your flexibility. It allows the mind to relax and creates a space for you to just be within your body. It is being used as part of the modern healing of the mind which includes […]

How Long Does a Yeast Infection Last?

Studies show that almost 75% of women may experience yeast infection once in their lifetime and up to 45% have two or more. It’s because yeast is present even in healthy vaginas. However, there are instances when the yeast proliferate too much that eventually lead to infection. Yeast infection commonly occurs when a woman reaches her […]

How to Use Apple Cider Vinegar to Lower High Blood Pressure

Apple cider vinegar is making a buzz for those who are health conscious. It claims to be a powerhouse food that provides a natural remedy to many health conditions. ACV is most popular as a weight loss tool, but it also claims to be helpful in reducing the blood pressure level. Hypertension or high blood […]

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HealthyNaturalDiet.com is committed to providing information on natural and alternative health, but is not written by health care professionals. All content is intended to be of general information and should not be considered medical advice. See a certified medical professional for diagnosis and treatment recommendations. The information and opinions found on this website are written based on the best data available at the time of writing, and are believed to be accurate according to the best discernment of the authors. Those who do not seek counsel from the appropriate health care authority assume the liability of any injury which may occur.

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