Arizona Green tea is deemed to be a healthy beverage manufactured since 1992 in the United States. The men behind this healthy were business partners Don Vultaggio and John Ferolito.
It was introduced in the market as a substitute for drinking soda. Although the green tea contains artificial sweetener, the main ingredients are all naturals and do not have artificial colors or flavors.
Arizona Green Tea Ingredients
- Green tea
Brewed green tea is the main ingredient of Arizona green tea. It is packed with antioxidants that help your body to fight and flush out the free radicals. It also assists in preventing atherosclerosis, high cholesterol and specific types of cancer.
- Honey
Honey has a high content of carbohydrates, thus it’s a natural source of energy. It is also a natural sweetener.
- Citric Acid
It is natural organic acid present in citrus fruits such as grapefruit and oranges. It serves as a natural preservative and flavoring.
- Ascorbic Acid
This is a water-soluble form of Vitamin C. This type of vitamin is essential as it plays a big role in the growth and repair of body cells and tissue. It also works as the antioxidant. The Vitamin C content of Arizona Green tea provides 25% of the daily requirement of your body.
- Natural flavors
The natural flavors of Arizona Green tea are derived from all the natural ingredients of the tea.
- Sucralose
Sucralose is an artificial sweetener that does not contain carbohydrates and calories.
- Ginseng Extract
Ginseng is an herb that helps in lowering blood pressure, reducing blood sugar level and increasing stamina.
Does Arizona Green Tea Have Caffeine
Yes, Arizona green tea contains caffeine usually all teas contain it naturally. Caffeine usually exists in most beverages specifically coffee, cola drinks and tea. This substance comes from a plant and serves as a stimulant. Before taking any beverage, you must check first the caffeine content.
Arizona Green Tea contains a tolerable amount of caffeine. This substance is safe as long as it is taken in moderate dosage. The recommended intake of caffeine per day is 300 milligrams. If you’ll drink 16-ounces of Arizona green tea, you’ll consume about 15 mg of caffeine.
| Tea Name | Size (oz) | Caffeine (mg) |
|---|---|---|
| Black Tea (including diet) | 8 | 15 |
| Green Tea (including diet) | 8 | 7.5 |
| White Tea | 8 | 6 |
| Red tea | 8 | 0 |
Sources: www.drinkarizona.com
Nutritional Facts of Arizona Green Tea
Is Arizona Green Tea Good for You?
Considering all the ingredients used in formulating Arizona Green Tea, we can say that it is a healthy drink that will do good for you.
By drinking this tea regularly, you can obtain instant bout of energy. The sugar content will make your body refreshed and active.
The refreshing taste makes it ideal to drink when it’s hot outside. Aside from the antioxidant present in this tea, the ginseng and Vitamin C will also improve your immune system keeping you protected from diseases. The good thing is that you can choose the sugar-free green tea if you want to lose weight.
If you want to try Arizona Green tea, make sure to consult first your physician. Although it does not pose serious adverse effects, mild reactions can be experienced and may also vary from one person to another.
Diabetic people must be very careful in trying this green tea due to its sugar content. It may affect your blood sugar level.
Likewise, some people may experience dizziness, vomiting or nausea caused by the Ginseng extracts. Acid reflux may also occur when drinking the green tea on empty stomach.
Conclusion
Green tea is one of the traditional Chinese medicine that has been used to treat illnesses. Arizona Green Tea is available in liquid and powder form. You can choose from different flavors including Pomegranate, Mandarin Orange and Georgia Peach.
This beverage may not provide many nutrients, but it also offers some nutritional benefits. If you want to lose weight, you need to pay attention to its calorie content. Drinking 8 ounces of Arizona Green tea contains 19 g of carbohydrates and mostly in the form of sugar. The drawback is that this green tea doesn’t have fiber that’s why it not as effective in losing weight.
Likewise, the vitamin content is not enough to support the daily intake requirement, but in a way, it also offers a moderate contribution to your required nutrient intake. This tea is ideal if you’ll engage in energy demanding sports. Drinking the recommended dosage will boost your energy.
If you will buy Arizona Green Tea make sure to look for a reliable dealer. Consult your doctor before purchasing and drinking this beverage for your safety. Ask if it is safe for long-term usage. While you want to take a healthy drink, you should not take for granted your safety.
Dietitian with around 5 years of experience in assessing the nutritional needs of patients, counselling individuals, communicating the appropriate nutritional information to other members of the health care team and implementing nutritional care plans by following all the standards.
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